5 Needful tips to find a trustworthy and good dentist near me

Not many are comfortable while visiting a dentist. It is difficult for anyone to sit with their mouth wide open for hours together. But all of us dream of that Hollywood smile with small, square, and pearly white teeth. Given our bad eating practices, a visit to a dentist is almost inevitable in our lifetime. And, dentistry is a field where even small procedures could quickly go wrong. Moreover, these procedures could cost you a fortune.

How many people can accept a distorted shape of your face after dental surgery? One feels cheated and helpless. And then one could incur further costs in the name of correcting things. To avoid all this mess, one should know how to find the right dentist. Here are a few tips for finding a right and trustworthy dentist:

The golden rule:

A good dentist will not remove your healthy teeth unnecessarily. They would try to repair them instead. They know that the teeth, once removed, will not grow again in adults. So, you should have a basic idea about the situations when surgical extraction becomes necessary. Accidents, extensive decay, and crowding can lead to the removal of teeth. But you can prevent these conditions by maintaining dental hygiene and a little carefulness. Also, the dentist should go for extraction when there is no response to root canal treatment. One might require removal of the wisdom teeth due to its uncomfortable position or incomplete growth.  

Excellent communication skills:

An oral healthcare professional must be comfortable and bond well with the patient. People with dental issues are very anxious as they suffer gruesome pain. So a dentist needs to comfort them and assure them that things will be alright. In most of the cases, dental procedures take many sittings. It can extend up to months.

Even during the process, the quality of life is affected. So, a dentist needs to empathize with the patients and make them at ease. It is necessary for accurate diagnosis and treatment. They should also interact well with colleagues and other staff in the hospital. They need the help of various technicians, and excellent interpersonal skills ensure a smooth workflow and fast recovery.  


Proximity to your place:

You should get dental care at the right time. So, it is better to find a dentist who is close to your location. Dental problems arise all of a sudden and require immediate attention. The Clinic can be close to your workplace or residence. You could reach on time and avoid unnecessary delays. It is essentials as a single sitting with a dentist might take more than an hour, and dentists mostly have a tight schedule.

Also, one might feel lazy to travel long distances and end up with quick-fix methods to alleviate pain. But non-treatment of dental diseases could affect your ability to eat, sleep, and concentrate well. So, your overall quality of life gets deteriorated. Removal of the damaged tooth and restorative care become the ultimate solutions. So your aim should be finding a “good dentist near me” and not just any old dentist in your place.


Dental Insurance:

Your dentist must be in your dental insurance network if in the USA. The dental charges are regulated if the dentist is within the insurance network. So, you will come to know the optimum pricing for all treatment facilities. Moreover, it becomes easier to switch an in-network provider, in case you have to change your location.

One should check out the various options for dental health plans available with the hospital. A rough estimate of the standard procedures like cleanings, fillings, extractions, and dental implants must be available to you. The insurance plan must cover functional and preventive dentistry. The aim of the insurance plan should be minimizing expenses, and get the best care during an emergency. 


Well-Educated: 

The dentist should be from a good dental school. The aim of education in the case of healthcare professionals is to make them successful practitioners. The training that they receive at their universities plays a crucial role in their treatment methods and behavior. They should be able to explain all the problems and their consequences clearly to the patients. They should not hide anything from the patients.

Also, they should be a part of the network of dental professionals and update themselves regularly on the latest technologies and practices. They should have all the essential licenses and certifications.  

You can know and predict a few of these qualities from your first visit to the dentist. The info on qualifications and certifications are mostly available on the net. From the approachability of the hospital staff, one can know the smooth handling of the treatment. Also, from the attire and work premises of the dentist, one can guess about his passion for beauty and style. Above all, the dentist should be compassionate and honest. They should give you tips on maintaining good oral hygiene.   

What to Expect Before, During and After Dental Implant Surgery?

Everyone enjoys having a beautiful smile that can hide any flaws in your face and make you look gorgeous. To wear a nice smile, you need to have a beautiful set of teeth.

With time, your teeth decay due to several reasons and those look bad. Also, many people are not blessed with a fine set of teeth. So, with age, when you lose any teeth, a dental implant is the way to get back your natural set of teeth without any fuss.

Dental implant surgery is one of the best ways to remove the root area of decayed or missing teeth and fixes an artificial tooth at that place. This entire process has certain stages through which the patient has to go through. The all on 4 dental implants are one of the best processes through which the entire top or bottom row are replaced with artificial teeth.

What You Can Expect Before Dental Implant Surgery?

It is very important to take perfect care of your mouth before going for dental implant surgery. You will be instructed by the dentist to follow certain advice before the surgery. The pre-surgery instructions usually include the following things-

  • You should eat a healthy breakfast on the day of surgery. Often dentists prefer to give a sedative to you and that’s why ask you not to have any food on the evening before the surgery.
  • If your doctor decides you need surgery, he may recommend a specific antibacterial mouthwash for regular use up to surgery.
  • Make sure you have arranged proper transportation to reach the clinic and come back.

Once you follow all these guidelines, it is time to go through an x-ray to check out the area and the condition before implanting it.

If you have decided to go for dental implant surgery, then you need to consult the best dentist around. Your doctor will decide if you need bone grafting before the dental implant. If your jawbone is not thick enough, bone grafting will be done. In this method, the dentist will borrow sturdy bone from another part of your body and go for bone grafting. Usually, bone grafting can take only an hour if you need very little. Else, the dentist will decide how much time it will take.

What to Expect During the Dental Implant Surgery?

After following all the advice of the dentist, finally, the surgery day arrives. The only question that troubles many patients is that ‘Is the surgery painful?’ Now, there will be an incision in your mouth and it will be uncomfortable for you. But, the dentist will use local anesthesia or any kind of sedatives that will make the area numb and you won’t feel any pain during the surgery.

After you are anaesthetised, the surgeon will follow the following steps-

  • He will make a small incision inside your mouth to open the bone where the implant to be placed.
  • He will use a drill to create space for implanting the artificial teeth.
  • Usually, dental implants come with titanium screw, crown and abutment. The dentist fixes the screw at the space.
  • It will take time to grow the jawbone and fuse with the metal post the dentist implant there.
  • In the next sitting, when the bone regrowth completes, the dentist will fix the abutment with the titanium screw. It will keep the crown at the place.
  • Again you need to wait for a few weeks as your gum will heal within this period. 
  • In the next appointment, the doctor will check the condition and will take the teeth impression to know if implants can fit well.
  • At the final step, the natural-looking crown is fixed on the abutment.

The entire process will take a few weeks to a month, depending on the number of teeth you want to replace.

How to Recover after Surgery?

You will feel a bit of discomfort after surgery. You can face problems like:

  • Swelling at gum and face
  • A bit of bruising
  • Slight bleeding
  • Pain at the place of the implant

Your dentist may prescribe you medicines, like painkillers to get rid of pain and discomfort. If you suffer from immense pain and it doesn’t heal with painkillers, you should consult your dentist immediately.

To have a faster recovery, you can follow certain instructions, like-

  • Avoid having hard and crunchy foods
  • Go for regular check-ups
  • Brush and floss your teeth every day
  • Use an antibacterial mouthwash

You should treat the new teeth like your natural teeth. In the beginning, it will feel a bit weird, but you will soon get used to it. The success rate of dental implants is quite high, but it completely depends on how you care about it well.

You May Also Like

Why Is It Important To Replace Missing Teeth?

Baby teeth are temporary and adult teeth are considered to be permanent. Even though adult teeth are made to last lifelong, some unfortunate conditions can lead to the loss of your permanent teeth. 

Reasons You Can Lose Your Adult Tooth Or Teeth

  1. Poor Eating Habits – A balanced diet is extremely necessary for the good health of your teeth. Eating unhealthy food can increase the chances of tooth decay and tooth loss. On the other hand, a proper, balanced diet can make your teeth healthy and strong.
  2. Lack of Oral Hygiene – Not brushing your teeth twice daily or not flossing them regularly are some habits that can harm your permanent teeth. Poor oral hygiene can cause build up of bacteria, which can lead to tooth decay, cavities, and gum diseases.
  3. Tabaco – Chewing tabaco or smoking is another reason for adult tooth loss. These habits don’t just lead to tooth decay and extraction, but also to dangerous diseases like cancer. 
  4.  Accidents – Your teeth are at a higher risk of being damaged or broken while playing sports like football. Protecting them with the help of a mouth guard is important. 

What Happens If You Lose Your Permanent tooth or teeth?

Though you may assume that a missing tooth can only hamper the look of your smile and your self-esteem, it’s damage is actually much more than that. Missing teeth are a threat to your overall dental health and well-being.  

A broken tooth creates a huge gap between two teeth. If left untreated for a long time, it can cause the adjacent teeth to shift from their place to fill in the gap. This shift can create gaps between all the other teeth, causing the food to get caught in between. Accumulated food in between teeth is prone to bacteria attack, leading to completed problems like gum disease or bone loss. Moreover, the tooth in the opposite side of the missing tooth may loosen from the socket looking for the former point of contact. Another disadvantage of missing teeth is that they can create pressure on the remaining teeth while chewing, causing them to wear out early. 

Apart from affecting the other teeth in your mouth, missing teeth can result in compromised speech and premature facial aging because of lack of stimulation to the jawbone. Hence, it is wise to say that even one missing tooth can create a plenty of problems for your dental function. 

How Can You Treat Missing Tooth?

No matter what the reason behind your missing tooth is, there are treatments to help you regain your perfect smile.

  • Dental Implants 

Dental implants can be used to replace single or more missing teeth. Your dentist will first conduct a surgery to mount a titanium metal post on the jaw of the missing tooth. A replacement tooth will then be fixed to the implant that allows it to stay still in its position. 

  • Fixed Dental Bridge 

Your dentist will suggest this treatment if you have multiple missing teeth in the same area. As its name suggests, a fixed dental bridge allows to bridge the gap caused by a missing tooth. An artificial tooth is attached to the adjacent teeth and secured by dental cement to fill in the gap permanently. 

  • Dentures

If you need to replace all your teeth, then your dentist may suggest dentures. However, if you have only a few missing teeth, you will be suggested to go for removable partial dentures. These dentures have a natural-looking pink base on which replacement teeth are fixed.

What Precautions To Take To Prevent Adult Tooth Loss?

Avoiding the loss of adult teeth may not be possible always. However, there are certain steps you can take to protect them from damage. 

One of the best ways to keep your teeth healthy is by visiting your dentist regularly. It is important to get a regular dental check-up done every 6 months. These check-ups will help your dentist detect the dental problems in the initial stage, thus preventing your teeth from being damaged further. 

Apart from paying regular visits to the dentist, it is highly essential to maintain oral hygiene. Brush your teeth twice a day and floss regularly at least once in a day. The use of anti-plaque mouthwash is recommended too. Also, avoid food and drinks with excessive sugar like sweetened juices, chocolates, cream biscuits, etc. 

If your lifestyle includes smoking and chewing tabaco, then you must consider quitting them completely. Giving up on such habits will not just ensure you healthy teeth, but also protect you from other life-threatening diseases.      

You may also like

Important Things To Know Before Whitening Your Teeth

If you are not awarded natural white teeth or you have ruined them because of bad habits, do not get discouraged. Everything can be fixed. To get a white-tooth smile in real in dentists clinic and at home also become possible. But, do not forget there are some risks associated with whitening that can affect your teeth afterwards. So, check out those factors before undergoing teeth whitening sessions.

Do You Really Prepare for Teeth Whitening?

No matter how simple whiten teeth procedure may seem, you must be prepared in advance. Visiting a qualified dentist clinic is by far the best way to go. As they know exactly what needs to be done. Their professional cleaning eliminates plaque and stains.

During the whitening procedure, the doctor will most likely prescribe hygiene therapy that shows you how to brush your teeth and tell you which products should be avoided.

“Tea, coffee, beets, dark berries, red wine effect enamel colouring” 

A colourless diet is especially important within a week after the procedure. Otherwise, you will get an adverse effect than the expected. For example, if dyes get to penetrate the porous enamel after bleaching. And of course, if you smoke, teeth whitening seems a very dubious undertaking. If you do not give up this habit, the enamel will soon darken again.

Is There Any Contradiction For Teeth Whitening?

Teeth whitening procedures should not be undertaken for children under 16 years of age, pregnant and lactating women. Increased tooth abrasion, periodontitis, periodontal disease and other gum diseases put bleaching in doubt. In addition, among the contraindications is untreated caries where once the gel gets into the carious cavity, you will experience severe pain and wearing brace also need emergency dentists services.

If you suffer from tooth hypersensitivity then you probably you should not do whitening, as it itself can provoke this problem. But if you are ready to undergo with remineralizing therapy before and fluorination of enamel after – bleaching is possible. But, it is possible only after consultation with a doctor and with his consent.

Is There Any Difference Between Home Whitening And Dentist Whitening?

First of all, bleaching can be divided into professional and non-professional forms. Professional can be either office or at home or it can combine both of these stages. It is important to understand that cabinet whitening is more aggressive where gels contain 30 per cent or more of the active ingredients like urea or hydrogen peroxide. On the other side, home gels work more sparingly as they contain 7–10% hydrogen peroxide and 16–22% carbamide. 

What kind of whitening is recommend to you? The doctor evaluates the condition of the oral cavity and general health. That is why we do not recommend buying whitening systems for home use at the pharmacy on our own. if you have already purchased one, be sure to show it to your dentist to avoid complications like tooth hypersensitivity, gum disease, enamel damage.

Unfortunately, even in the case of dentist whitening, the result is unpredictable. It depends on the individual characteristics of the body and existing chronic diseases.

Is There Any Benefit of Home Whitening?

First of all, it is worth highlighting the price. Its often much lower cost than visiting a dentist. In addition, home whitening is more gentle. But, you must be disciplined. Once or twice a day for several weeks, you should wear a mouthguard and at due time. Otherwise, the desired effect cannot be achieved. If you are not confident in your abilities or want to get a serious result in a short time, consider a dentist option.

Are Traditional Teeth Whitening Remedies Effective?

In order to explain why folk bleaching agents do not work, you need to understand the meaning of the dentist procedure. As it does not affect the enamel of the teeth or on the dentin – a soft layer located under the enamel. Folk remedies for whitening teeth simply can not penetrate so deeply and act on the surface. The enamel itself is transparent, but the plaque that accumulates on its surface can be coloured darker.

Some of the folk remedies are safe such as soda. It can seriously scratch the enamel because these are abrasives that literally strip off the surface of the tooth. Sometimes brighten teeth only as a result of getting rid of plaque nothing more. if you thoroughly brush your teeth with a paste, brush, floss, use rinse aid and regularly visit a dentist for preventive purposes, then you will not even notice the result of such a folk procedure.

Separately, it should be said about hydrogen peroxide. Yes, it is used in both dentists and home for whitening products, but in gel it is not more than 10% in combination with caring, restoring and analgesic components that can reduce tooth sensitivity. Pure peroxide can seriously burn the mucous membranes of the oral cavity.

Finally, 

Teeth whitening is a serious procedure that requires a detailed examination of the entire oral cavity, which can only be done by a doctor. Do not self-medicate in any case, especially when it comes to teeth. As many problems associated with digestion or even the spine cause malocclusion, increased tooth abrasion and enamel defects get affected.

Folk remedies and systems for whitening bought uncontrollably in a pharmacy. These can not only not help, but also harm your teeth. And if you do not care about the oral cavity: do not visit the hygienist once every six months, smoke, drink a lot of tea and coffee, brush your teeth poorly, then even salon whitening can bring only frustration.

Author Bio:-

Dr. Omid Allan is a skilled and experienced Dentists in Manly West at Dentaland with special interests in Dental Implants and Aesthetic Dentistry. He has been practicing dentistry since 1996 and been involved in implant dentistry since year 2000. 

You May Also like

Are Dental implants Right For you & How to Find The Right Dental Implant

If you have a single tooth or several teeth that need to be replaced as a result of a dental condition or injury, then dental implants can be a great choice.

Here are the answers to some questions you might have to decide if a dental implant is right for you….

What Are Dental Implants?

A dental implant is a small metal rod (usual titanium) that is positioned into the patient’s jawbone underneath the gums.

The metal rod acts as a root and allows the dentist to use it to put the replacement teeth on.

A single implant can be used to replace one tooth or several.

[Read Also: 16 Home Remedies To Reverse Gingivitis Naturally]

How Do Dental Implants Work?

Once the implant is in place, the metal will fuse with the jawbone over several months, and this will create a sturdy and stable support for the new teeth that are placed above it.

Types Of Dental Implants

When having dental implant surgery, there are three types of dental implants available depending on the patient’s jawbone, so let’s take a closer look at each one….

Root Form Implant

This is the most commonly used implant and will be the one used by the dentist if there are no issues with the patient’s jawbone.

The root form implant is shaped in the same way as a tooth root and can be applied when the jawbone is wide enough and has enough depth to it.

Plate Form Dental Implants

If the jawbone is not wide enough for a root form implant, then the next option is a plate form implant.

This type of implant has a long and flat shape, and this makes it a good fit when the patient’s jaw is too narrow.

Subperiosteal Dental Implants

These are custom made dental implants that are used when the jawbone is either too narrow or too short for the root form or plate form dental implants.

How Long Do Dental Implants Last?

If looked after correctly, then dental implants can last a lifetime.

Pros And Cons Of Dental Implants

Pros Of Dental Implants

Because it is implanted into the jaw, the implant will feel just like a real tooth and is a permanent fix to missing teeth compared to dentures which are not secure and can leave the wearer feeling self-conscious.

Cons Of Dental Implants

Dental Implants can be a significant investment costing several thousands of dollars. To find out more about the potential cost, visit our article on the cost of dental implants.

It is also likely to be some swelling and bruising for a few days after the surgery.

How to Find The Right Dental Implant

If you’re looking for a way to do something about teeth that you’re missing, dental implants are as close as possible to a solution without downsides.

Implants are far and away superior to bridges and dentures.

They last a lifetime, and they come with superior mechanical performance characteristics that put them nearly on par with natural teeth.

There is practically nothing going against implants other than the fact that they tend to be pricey.

If your prosthodontist recommends implants, he probably knows what he’s doing.

It’s always a good idea to be an educated patient, though.

For instance, learning about the process can help you conduct informed discussions with your doctor about the different kinds of dental implants available.

How important is it to find quality implants?

 As with most endeavors, the skills of an expert on the job are far likelier to affect the outcome than the equipment brought to it.

If you’re looking for the best possible help with bad teeth, the quality of the surgeon’s skills will almost wholly determine the outcome.

Nearly every dental implant manufacturer with products on the market today offers acceptable quality.

No matter what brand you choose, it should not change the quality of the results you get by more than a couple of percentage points.

It’s essential to put all your homework and research into finding the best doctor.

That said, it doesn’t hurt to study your options for right implants.

Look for brand success rates

Some of the top dental implant brands come with a 95% success rate.

Others score somewhat lower down on the scale. It is possible to choose untested, generic implants that come with no success rate studies attached, too.

These tend to be much cheaper, but of reasonable quality.

You could ask your prosthodontist for a generic brand that, in his personal experience, has proven trouble-free.

talk to your doctor

Speak to your prosthodontist about the right implant method

Prosthodontists use different dental implant methods to address different medical needs.

Endosteal implants come in the screw-like form and are placed deep in the jawbone.

These are the most commonly used implant type.

Subperiosteal implants are placed not on the jaw, but in the gum tissue above it. This kind of implant is used in elderly patients with a thin, frail jawbone.

Plate-form and Ramus-form implants are used on patients whose jawbones are too narrow to support implants.

The choice depends on technical considerations. As minimally invasive processes, each one of these choices can offer excellent value.

You May Also like

How to Ensure your Dental Implants Last a Lifetime

Getting a dental implant is a complex, expensive and time-consuming procedure.

Therefore, you really want your newly implanted tooth to last as long as possible.

The amount of time that a dental implant will last in your mouth ultimately depends on three factors. These are: the quality of materials used in the dental implant, how well the implant is made and placed, and how well you look after your implanted tooth

With this in mind, here are four steps you can take to ensure that your implanted tooth lasts as long as possible.

Follow these steps and your dental implant should last the rest of your life without giving trouble.

Be willing to pay slightly extra for the best materials

Dental implant technology has come a long way in the last few years.

Although surgical techniques have improved in this time, one of the most important advancements have come in terms of the materials developed to be used in implants.

For a dental implant to last the rest of your life, it is imperative that the implanted root is made out of sterile titanium.

Sterile titanium is by far the best material for a dental implant for two reasons.

Firstly, it is extremely durable, even more durable than natural tooth roots.

Secondly, in 99% of cases your body will treat sterile titanium as native bone. This means that, over time, your jaw-bone will grow around it, holding the implant in place as securely as your actual teeth.

Unfortunately, sterile titanium is not the cheapest material to manufacture. This means that implants using this material are on the slightly more expensive side.

That being said, having longer lasting implants will save you money in the long run as they will not be replaced or repaired by an implant specialist.

Therefore, although not the cheapest, sterile titanium dental implants represent the best value for money, and will make it much more likely that your implants will last for the rest of your life.



Keep the gum line surrounding the implant clean with consistent, gentle flossing

When a dental implant needs repairing or replacing, it is almost always due to either the implanted root coming loose, or the artificial tooth crown being chipped or cracked.

Degradation of the implanted tooth root usually occurs due to infection of the gum that surrounds the implant. When the gum is infected, it recedes, exposing the implant itself.

The bacteria which causes this gum infection can also damage the jaw bone that holds the implant in place. It is this mechanism that causes your natural teeth to fall out, and it can do the same to implanted teeth. This is called Peri-Implantitis.

You can prevent this by happening by flossing around your implant daily. When you first have your implant placed you need to be very gentle with how you floss it as you can jostle the implant out of place with too much pressure.

That being said, gentle, daily flossing will ensure that your implanted tooth does not come loose or fall out.

Minimize the risk of damaging your artificial toot

If you floss daily to ensure your implanted root remains firmly in your mouth, you now need to look after your artificial tooth crown.

a chipped tooth
Image source: deardoctor.com/dentistry/blog/its-easy-and-smart-to-fix-a-chipped-tooth

Although modern crowns are incredibly durable, they are still slightly more vulnerable to chips and cracks than your natural teeth.

Such damage, in the vast majority of cases, comes from physical trauma. This trauma is usually caused either by chewing on something very hard or crunchy, or through accidental impact such as a clash of heads.

Therefore, if you want to minimize the risk of damaging your implanted tooth, try to avoid excessively hard or crunchy foods. If you cannot resist such foods, then at least try to chewing on it directly with your implanted tooth.

If you play contact, or semi-contact sports such as football, rugby, hockey or combat sports, then it is highly recommended that you wear a mouth guard to reduce the damage caused by any impact to the mouth that may happen.



Avoid smoking, particularly in the first 6 months after surgery

After poor oral hygiene, smoking is the biggest cause of gum disease and Peri-Implantitis.

Therefore, if you smoke, the chances of your dental implant coming loose or falling out is much higher.

It is highly recommended that you stop smoking if you are having dental implants and want them to last as long as possible.

If you cannot stomach a life without smoking, than you should at least stop smoking in the first 6-12 months after surgery. At this point your gums are still healing from surgery and are particularly prone to infection.

Smoking greatly exacerbates the chances of such infection that causes dental implants to fail.

Arrange appointments with a dentist after surgery to monitor your implant

Dental implants only require replacing after significant damage has been done to them.

A dentist can easily undo the beginnings of such damage if caught early enough. This can only happen if you have regular after care appointments following your implant surgery.

Most good practices will include such follow up appointments as part of the implant treatment. However, even if you have to pay a bit extra for such appointments, it will save you money in the long run if it means that you do need to have significant repairs to your implants later on.

If you make your dentist aware of your implanted teeth, then they can provide the appropriate aftercare as part of your regular dental check up.

Author Bio: Dr Boryana Nikolova. Boryana is the owner and Principal Dentist of 92 Dental in London England. She is a general dentist with a special interest in endodontics. She also enjoys writing about all aspects of dentistry and a passion for education her patients about minimally invasive, preventative dentistry

You might also like

How does a dentist fill a cavity?

Pain from cavities is one of the most horrible experiences you can endure in life. Due to their proximity to several nerves, ignoring toothache is nearly impossible.

If you are in pain, find a dentist near you and visit him right away no matter how much you hate them. Thankfully, modern dentistry is relatively pain-free, and you can experience some relief in a matter of hours.

 Have you ever wondered what exactly a dentist does to take away your pain?

A qualified dental professional takes several steps to save your teeth and provide you with some immediate relief.

If your face is swollen, it means the bacteria has spread beyond the teeth and caused an infection in your mouth and maybe even your jaw. The first step would be to stop the infection from spreading further. Your dentist might prescribe a course of strong antibiotics and painkillers. The painkillers will give you relief from a toothache while the antibiotics control infection and reduce the swelling.

Your dentist is likely to take an x-ray to figure out the extent of the damage. If the cavity is not very extensive, a surface filling will suffice. But if it goes too deep, it may need a root canal, a filling, and a cap. In some cases, if the tooth is no longer salvageable, he may have to extract it completely to prevent further damage to the gum.



Once you are relatively pain-free and the dentist is certain of having controlled the infection, it is time to drill your teeth. A local anesthetic is used to numb your jaws. Some dentists may even give you nitrous oxide to calm you if you have too much anxiety about dental work.

Anatomy of a tooth including the pulp

Once the jaw is numb, and you are relaxed, the dentist will use a water drill to create an opening to reach your cavities. The extent of the drill is determined by how far the cavity has reached. If only a part of your teeth is affected and the roots are untouched, he will drill to remove the cavity completely, until he reaches healthy teeth material.

But if the root and pulp are affected, your dentist may use special tools to perform a root canal treatment. He will remove dead roots and nerves, apply some antibiotic and put a temporary seal in place. The antibiotic will kill any remaining bacteria and the temporary seal will ensure food particles do not enter the cavity.




Your dentist may suggest a follow up in 3-4 days to continue the work. In the next session, he may insert some needles into the cavity and take another x-ray to ensure all roots are covered. He may perform another root canal cleaning if he notices further decay. The gap between the first procedure and second allows him time to evaluate if there is any secondary infection or decay.

This time, a dental assistant would take a mold of your affected teeth to order for a custom cap in case you had a root canal.

If your teeth decay is superficial or only a few millimeters deep, your dentist is likely to seal it with an inert material.

Typically, it could be filled with metallic fillings like gold, amalgams like silver, a composite material like resins of quartz or glass or even ceramic substance.

Amalgams have been a popular filling for the last 100 years. Made of several metals, they are strong and lasts a lifetime. They are also the least expensive material to be used as a filling. But in the last two decades, there is a rapid reduction in its usage due to fear of mercury leeching into the body. So, none of the dentists in western countries use it anymore.

If you can afford it, gold is considered as one of the best filling materials. Ceramic is becoming the most popular option due to its low cost and low maintenance nature.

You get to choose which kind of filling you want, especially if it is a surface filling.

But if your decay goes deep and you need a cap, the filling material becomes less important since no one can see it. A ceramic filling is most commonly used when treating root canal decay.

But you can choose the type of cap for your tooth. You can choose an expensive porcelain cap, a gold one or a combination of dental ceramic and a metal alloy. The cap will be put on the teeth and sealed permanently. While you may notice this cap in the beginning as it feels foreign in your mouth, within a few days, it becomes normal, and you can treat it like your other teeth.

Cavities are a tricky business and should never be neglected. The faster they are treated, higher are your chances of saving your teeth. If you dive underwater, make sure you tell your dentist about it. He may use special techniques to ensure there is no air bubbles or gaps within the filling. This way, even when you go underwater, you are free from a toothache.


This article is a guest post.

Other posts you might like

How do Braces Behind the Teeth Work?

When we talk about braces, the first thing that comes to mind is the shiny metallic brackets which are attached at the front of our teeth, and how they become visible while speaking or smiling. On the other hand, braces are one of the most efficient methods of straightening crooked or misaligned teeth. So, what if we could utilize the effectiveness of teeth braces while avoiding their anesthetic appearance? Yes, that’s possible, thanks to braces behind the teeth, or lingual braces.

lingual braces
WIN – Lingual Braces (other systems are available)

What are Braces Behind the Teeth?

Unlike the conventional braces, lingual braces are attached at the back of our teeth. In this way, they are completely invisible, and they do not affect your smile and facial esthetics. They are attached to the inner surfaces of the teeth in a similar way which is used for conventional braces.



What are the Steps in Getting Braces Behind the Teeth?

The process for getting braces behind the teeth is similar to the conventional metal braces.

  • Examination and Treatment Planning – First, your dentist will perform a detailed clinical examination of your teeth to ascertain whether you are a suitable candidate. Next, after thoroughly evaluating the study models and radiographic images of your teeth and surrounding structures, a detailed treatment plan will be prepared which will be customized according to your dental needs.
  • Attaching the Brackets – In the next appointment, your dentist will attach braces at the back of your teeth and pass the archwire. You may feel slight discomfort or chaffing of the tongue in the early days. However, you will get used to it very soon.

How Braces Behind the Teeth Work?

Lingual braces work in a similar way to the braces which are attached at the front of teeth. Each bracket consists of small slots through which the archwire passes.

  • The Arch Wires – The archwire is attached to the teeth by using rubber elastics, or ties. The relative tightness/springiness of the archwire generates a force which moves the teeth into the desired direction.
  • Adjustments – After every 6-8 weeks, your orthodontist will adjust or replace the archwire so that the teeth continue to move towards ideal alignment.
  • Consolidation – Once the treatment has been completed, your orthodontist will give you a fixed or removable retainer which will make sure that your teeth do not move back into their previous position.

Braces behind the teeth offer several benefits over the conventional brackets, like superior aesthetics and in some cases, a shorter treatment time. On the other, they are not suitable for treating all types of orthodontic problems. In addition, some patients complain of difficulty in eating and speech. The lingual braces are also slightly more expensive than the conventional ones. However, if we compare them with the Invisalign aligners, they are certainly one step ahead in terms of efficiency and speed of treatment. So, if you’re looking for combining the superior efficiency of conventional braces with the virtual invisibility of Invisalign aligners, braces behind the teeth should be your first option!

Are You Afraid Of The Dentist?

Today’s the day you’re visiting the dentist for your annual check-up and teeth cleaning.  Let me guess, you’re starting to come down with a fever?  Your mind is telling you to reschedule for another day so you can re-arrange your sock drawer.  Your palms are sweaty and you hear the sound of the drill in your ears even though you’re only going for a check-up.

These are exactly the types of tricks of the mind that replay not only when visiting the dentist.  Anything we fear can have such a tight grip over us physically, mentally and emotionally that it’s amazing the extremes we will go to in our minds in anticipation of what “might” happen.  I know, I know, your mind told you it’s “going” to happen but I ask you, how often have the fears in your mind actually come true?

In some of the contemplative philosophies, we call this the “monkey mind”.  It has a tendency to run wild and wreak havoc.  Not only does it wreak havoc with our thoughts and emotions, our body bears the burden of all these unsettling thoughts and emotions.  This my friends, is what we call stress.



Please let me explain. Stress is understanding we live in the feeling of our thinking. The emotional response of our thinking (perception) drives our behaviors or lifestyle choices. It’s these choices that are getting us into trouble. When we become willing to mindfully peel back the layers and examine the nature of how we’re translating daily events, interactions and beliefs to ourselves and those around us, we can begin to make modifications to our thought patterns which will in turn change our emotional and behavioral response to them.  Isn’t that great news.  We can fix your fear of the dentist!

“Breathe, Perceive, Receive”

The stress response system is also known as the “fight or flight” system. We process thoughts in a hyper-vigilant state of being in the amygdala and they get stuck in “distress” thinking patterns. We “perceive” threat in this system and are designed to take action against this perceived.  Our body and mind believe they’re in danger and operate biochemically and physiologically in this fashion.

Now, since I’m sure your dentist is a very nice person and you’re not actually in any danger, here’s some basic physiology we’re going to work with first to calm our body/mind and shift from “threat” into calmer states of awareness that are experienced from the relaxation response of our autonomic nervous system.

I like to begin with 5 easy tips to begin simplifying stress. They all focus on creating homeostasis in the body/mind by bringing the autonomic nervous system into balance. To move from threat to thrive, we begin with our breath.  How we’re breathing is influencing our biochemistry, biomechanics, physiology & psychology.  And when stressed, it’s the first thing we lose sight of.  We move into mouth breathing or a shallow nasal breath that signals the brain to operate in the “fight or flight” mode.  

An optimal state of health is taking 12 breaths or less per minute.  Specifically, nasal diaphragmatic breathing which allows us to engage our diaphragm muscle and reach the relaxation nerve endings in the lower lobes of our lungs. To breathe at a pace of 12 breaths or less, we consciously pay attention to the length, depth and pace of our inhale and exhale.

Incorporating breathing techniques is something you can easily do in preparation for your appointment and during your appointment.  While in the dentist chair, breathe and re-pattern your thoughts into thoughts that are reflective of the positive experience that’s actually happening in that moment.  As you change the story from a calmer place in the body/mind, the change becomes permanent.  

Discover your “life with breath” for optimal health and well-being.

This is a guest post by Ed Harrold

Ed HarroldEd Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate performance coaching, fitness & athletic training, healthcare trainings, stress reduction and overall health and well-being.  

Today, Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being in Corporate America, Healthcare, athletic performance and individual health. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms.

Ed is the Author of “Life With Breath IQ + EQ = NEW YOU”.  He is a contributing health & wellness editor for Huffingtpost, Thrive Global, MindBodyGreen, PTOnTheNet, & Corporate Wellness Magazine.  Experience Ed’s MindBodyAthlete™, Executive Coaching, Simplicity of Stress & professional CME trainings nationally & internationally.  Learn more about Ed at www.edharrold.com

Kelloggs to reduce the amount of sugar in their cereal

sugar

As pressure mounts for people to cut down on the amount of sugar they have in their diet it comes as welcome news to hear that Kellogg’s are doing their part. Since the beginning of this year Coco Pops have contained 14% less sugar, other items in the branding range such as Frosties have also had a 30% reduction in the sugar content. The Original Wheats range continues to have no added sugar.

More information about sugary cereals and naming and shaming those with the highest sugar content is here.

Why is cutting down sugar so important?

Public Health England has challenged businesses to cut sugar by 20% by 2020, this could lead to 200,000 tons of sugar being removed from the UK market. The problem with added sugar is that it contributes to a number of diseases, most notably tooth decay and diabetes.

What is the link between sugar and tooth decay?

We all have bacteria in our mouth, this is quite normal, as these bacteria digests their food they excrete acid and it is this acid which attacks the enamel. As the enamel attack progresses decay can set in which can ultimately lead to tooth loss if left to progress unchecked. The bacteria feed excitedly on sugar and so reducing the amount of sugar reduces the amount of acid these bacteria excrete.



Read more about why sugar is so bad for your teeth.

At the moment the 20% reduction challenge by Public Health England is voluntary however a Soft Drinks Industry Levy (SDIL), otherwise known as ‘sugar tax’  is set to begin from April 2018.

Questions about the sugar tax?

Will the price of soft drinks go up?

Not necessarily, says the government website. If producers can find ways to reduce the amount of sugar in their drinks then the amount of tax they pay will go down, possibly even to nothing at all. There is also no requirement to pass on this tax to consumers.

What drinks will have the sugar tax?

Any drinks which have added sugar and sugar content over 5g/100ml will incur a tax. The tax is banded and will increase with more sugar, currently this will increase at 8g/100ml. Any drink which does not contain added sugar will not be taxed such as fruit drinks.

As you can see, the government is doing its part to reduce sugar, producers are doing their part… You doing yours also?

Image source: freedigitalphotos.net