7 Essentials for Any Invisalign User

essentials for any Invisalign user

You are getting your teeth straightened with Invisalign (or SmileDirect Club, StraightTeethDirect or WonderSmile) and you have just been handed your case and aligners, a few cleaning tablets and not much else. However, you might also need to buy the following:

On The Go

You will be wearing your clear aligners for up to 22 hours a day, which also means that you will need to have some essentials for your kit when you are on the go. 

1. Travel Toothbrush and Toothpaste

Hygiene is very important when wearing clear aligners that are seated on top of your teeth all day. Therefore, you should always have a oral care travel kit along with you in your purse. Getting a travel toothbrush will save space in your purse, as well as it being slightly more hygienic since travel toothbrushes usually can be folded together. Make sure that the toothpaste you get does not have any abrasive ingredients, since this will break down your enamel and cause your teeth to become more sensitive, because you are brushing your teeth 3-4 times a day. 

2. Aligner Case

An aligner case is essential to any Invisalign user. Not only does a case prevent you from misplacing your aligners and inevitably throwing them out because you placed them on a napkin, but it is also more hygienic. When you are placing your aligners out in the open in public, you risk bacteria getting all over your Invisalign, which is not ideal, since you will be putting your aligners back in your mouth. You might think that you already have a case, however a lot of people decide to buy an extra case, so that they have one at home and one in their purse. This ensures that you do not forget your case at home, which then prevents any misplacing of your Invisalign.

3. Orthodontic Aligner Removal Tool

If you’re not fond of putting your fingers into your mouth out in public or if your nails are an issue, and you don’t want to risk breaking them, there’s a solution. There are aligner remover tools made specifically for making the removal process easier and more hygienic for clear aligner users. We recommend OrthoKey, since it fits in most aligner cases and features a ergonomic design that is easy to use. Moreover, if you experience pain associated with removing your aligners and have trouble taking them out without drooling all over yourself, a aligner removal tool is definitely for you.

At Home

4. Chewies Aligner Seaters

Chewies are an essential to any clear aligner user. Not only do they reduce pain associated with getting your teeth straightened, but they also help ensure correct tracking. Chewies seat the aligners firmly onto your teeth, eliminating any potential air bubbles and therefore ensuring that your aligner is seated correctly to guarantee effective teeth movement. They are typically quite inexpensive and can be used several times, and as a bonus; they fit in your aligner case.

5. Aligner Cleaning Tablets

Keeping your Invisalign clean is crucial to keep your trays odor free and to prevent any staining of the clear aligners. If you are an Invisalign user, you probably received some Invisalign Cleaning Crystals when you got your Invisalign. However, they only supply you with a sample pack, which will not last you very long. Make sure that you buy some cleaning tablets that are made for clear aligners, you will most definitely need it. Simply pop the aligners into a dental bath in the morning with a cleaning tablet and let it do its magic.

6. Dental Bath

Soaking your aligners every morning is a good ritual to get into. This removes any odor (when used along with cleaning tablets) and help to release any plaque and buildup that might have built up throughout the night. After you have finished your breakfast, you just rinse them under water and give them a good brush, and they are ready for another day.

7. Floss

I can not stress the importance of flossing when you are using Invisalign. It is important to think about the fact that your teeth are trapped in the trays all day and are isolated from your naturally cleansing saliva. Therefore, if you missed a piece of chicken or some candy, those will be stuck inside your trays until you remove them and clean them. This causes even more bacteria build up, which leads to plaque and decay. So remember; floss!

You can typically find these accessories on Amazon or through SmileDirect Club’s online shop as well as Invisaligns accessory shop if you are a clear aligner user in USA or Canada. For some European users, you might find the accessories on Amazon or even through smilemate, that supply Europeans with Invisalign and clear aligner accessories online.

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I Grind My Teeth In My Sleep, What Can I Do?

If you wake up every day with sore and fatigued jaw muscles and aching teeth, it may be because you have a habit of tooth grinding during sleep. Scientifically known as bruxism, this condition is not only dangerous for your teeth but also indicates an underlying problem with your dental or physical health. 

Why Do I Grind My Teeth In My Sleep? 

According to the Bruxism Association, there are various causes of tooth grinding. 

  • Stress and Anxiety – perhaps, the most common reason for bruxism is stress and anxiety. People often find themselves grinding their teeth during exam days due to increased stress
  • Sleep Disorders – according to the American Sleep Association, bruxism can also be caused due to various sleep disorders like obstructive sleep apnoea. In this condition, breathing during sleep is interrupted frequently, which  affects the quality of sleep and leads to tooth grinding. 
  • Lifestyle Habits – people who smoke or drink alcohol often grind their teeth, either during the day or while sleeping. Excessive caffeine intake has also been linked with bruxism. 
  • Medications – brxusim can also results as side effect of certain medications, like selective serotonin reuptake inhibitors (SSRIs).
  • Genetic Predisposition – research has shown that bruxism also runs in families. It is commonly seen that people with bruxism often have close relatives or family members that are also suffering from the same condition. 

What Problems Can Result From Grinding Teeth? 

The habit of excessive tooth grinding can lead to various problems. 

  • Tooth Wear – one of the most common complications of bruxism is tooth wear. As you grind your teeth, a thin layer of the outer protective enamel is removed; ultimately, the entire enamel layer is lost, leaving the tooth vulnerable to teeth cavities. Not only this, the loss of enamel makes the teeth sensitive to hot or cold foods and drinks. 
  • Temporomandibular Joints Problems – tooth grinding puts excessive pressure on your jaw joints, leading to various complications like clicking or popping sounds while opening or closing the mouth, and even jaw joint dislocation. 
  • Headaches – constant tooth grinding puts a lot of pressure on the face and jaw muscles, leading to spasms and headaches. 
  • Tooth sensitivity – excessive grinding damages the outer protective layer of the teeth, which can cause sensitivity to hot or cold foods. 

Jaw Clenching While Awake, What Can I Do? 

Management of bruxism involves treating the underlying cause. If you feel that you or a loved one grinds their teeth, take them to a dentist immediately. Your dentist will identify the underlying cause and then recommend the appropriate treatment. Sometimes, treating bruxism involves a team effort by your dentist, healthcare specialist or psychiatrist. 

What Are The Symptoms Of Bruxism? 

Bruxism can cause a variety of problems. The sleep foundation highlights the following symptoms of daytime or sleep bruxism:

  • Jaw soreness
  • Loose or painful teeth 
  • Flattened teeth 
  • Headaches 
  • Jaw pain
  • Difficulty in opening or closing mouth
  • Frequent jaw dislocation 
  • Sensitive teeth 

Perhaps, the most harmful consequence of tooth grinding is the flattening of teeth. When the teeth are flattened, they cannot effectively cut the food we eat into smaller pieces so that it can be digested properly. This can lead to various medical condition like indigestion, heartburn, and other gastric issues. 

What Is The Treatment For Teeth Grinding? 

According to the Sleep Foundation, there is no treatment currently available that can completely cure bruxism. However, there are several approaches available that can reduce its frequency and damage to one’s oral health. 

The first step in the management of bruxism is identifying the underlying cause. If it is because of stress, it will be managed through psychological treatment. Your dentist may also inject a botox injection for facial muscle relaxation. Similarly, if the underlying cause is a sleep disorder, your dentist will refer you to a sleep medicine specialist for further treatment.

For other medical-related reasons, your dentist will refer you to your physician. Your dentist will give you a mouthguard to protect your teeth and jaw joints from damage while your treatment is being done. A mouthguard is an appliance that prevents the teeth from excessive wear while grinding. 

Mouthguard For Teeth Grinding?

Your dentist may give you a mouthguards, also called night guards, if you grind your teeth. According to the Bruxism Association, a mouthguard is a removable appliance, just like a retainer, worn to prevent the teeth from damage due to excessive grinding. In some cases, dentists also prescribe mandibular advancement devices (MAD). These devices work by keeping the lower jaw in a slightly forward position – thereby preventing jaw clenchign and tooth grinding. After a thorough examination, your dentist will recommend an mouthguard or a mandibular splint, depending on the severity of your condition and individual dental needs. 

Teething grinding is a severe problem that can lead to many dental and medical complications. However, timely diagnosis and dental care can go a long way in minimising the damages associated with this problem. If you, or a loved suffers from night or daytime bruxism, you should take them to a dentist right away.

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Sporting Smiles – The Whiter Smile

White teeth treatments

The smile is one of the first features that people notice about you. Your teeth are used for many functions including assisting your tongue in verbal communication, properly shredding food into safe portions for you to swallow, and attracting others to you. It makes sense that many want a white perfect smile with your teeth being so valuable to everyday life. There are a few at-home teeth whitening treatments that can help you achieve that bright smile you’ve always dreamed of. Let’s look at two of the most popular treatments and how they work. 

Teeth Whitening Lights: 

Using blue light paired with a whitening serum has become a mainstream way of whitening your teeth. This was performed at dentist offices for years before the technology came home. Make sure your teeth are properly cleaned before your treatments by brushing them. There are a few brands that offer teeth whitening lights but they typically all work the same way. 

The whitening gel serum is typically a bit stronger than other treatments. If you have sensitive teeth or gums, this form of teeth whitening may not be for you. Gentle brush the whitening serum onto the teeth you wish to have whitened making sure to avoid any contact with your gums. After your teeth are properly coated, use the blue light mouth guard that comes with your teeth whitening kit. This mouthguard may feel bulky but it should fit your mouth. Be careful not to smear the gel around your teeth and bite down onto the mouthguard to hold it in place. The blue light mouthguard will have a cord connected to it. This cord can be plugged into your phone to be powered making it mobile-friendly for you to continue your activities at home. 

You won’t be able to speak during this 10-15 minute process. Find an activity to do that doesn’t require much effort or sit back and text a friend while your teeth whitening light works. You need to be careful with teeth whitening lights as there are many brands out there. Counterfeits can be dangerous or useless. With improper use of the blue light or too much direct exposure, your gums can start to bleed. 

Teeth Whitening Lights are most preferred with the expertise of dentists but that can become costly. These treatments typically see the fastest results as patients can leave the dentist that day with noticeably whiter teeth. At-Home teeth whitening lights are effective and can turn your teeth into a bright white within a week. Teeth Whitening Lights can be fairly expensive and can cast anywhere from $130 – $210. Be careful as some patients have found that the mouthguards and cords are easy to break rendering the treatments useless. 

Custom Teeth Whitening Trays: 

Another popular at-home treatment for obtaining white teeth is custom teeth whitening trays. Customers will use an impression kit and take molds of their teeth to send them back to a dental lab. The dental techs will craft a custom teeth whitening tray that fits perfectly over the teeth and is unique to each smile. These whitening trays tend to be durable and can last for a few years. 

Users will inject a teeth whitening gel into the cups of the trays and pop the teeth whitening trays on. There are different types of whitening gels, but Sporting Smiles offers a gel formula that foams into the cracks and crevices of your teeth when activated by saliva. This benefit helps all teeth achieve a white surface, including the back of your teeth. 

Custom Teeth Whitening Trays are easy to communicate with and do not require any support. You’ll be able to speak or walk around your home continuing your daily activities. These treatments are completed in 10 to 20 minutes and results can come in as little as 7 to 10 days. Another benefit to this treatment is the cost. Custom Teeth Whitening Trays can cost as little as $70

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Everything You Need to Know About the Orthodontic Problem of Underbite

Did you know that orthodontic problems can affect your overall health also? Improper dental alignment can not only cause pain and early wear and tear of the teeth enamel but also affect your speech and chewing ability.

Mental health impacts include lower self-esteem as misaligned teeth are generally not considered as attractive as perfectly straight teeth. An underbite is one such example of misaligned teeth. So, what is an underbite? What are its causes, implications and the treatment options available for this orthodontic condition? All of these questions are answered here. Take a look:

What Is an Underbite?

In case of perfectly aligned teeth, the top front teeth slightly overlap the bottom teeth. When this ideal alignment is disrupted, a bad bite occurs. An underbite is a condition in which the lower teeth protrude beyond the upper teeth. This is clinically known as prognathism. The severity of an underbite can vary between a mild stage where the two rows of teeth almost meet and an extreme stage where the teeth don’t meet at all because of a wide gap between them. It is important to keep in mind that even slight underbites can cause significant health problems.

What are the Causes? 

Genetics is the most common cause of an underbite. If either or both parents have it, the child is at a higher risk of being born with a natural tendency for an underbite. Other less common factors include thumb sucking, constantly pushing the tongue against the teeth or extended use of pacifier which puts excessive pressure on teeth, thus forming an underbite.

What Are the Associated Complications?

Several physical and mental health related complications are associated with the condition of underbite. Some of them are listed below:

  • Pain – The protruded jaw puts unnecessary pressure and stress on the body which often leads to painful conditions such as earaches, discomfort or severe pain in the jaw and headaches. This may eventually lead to a more serious and painful chronic joint condition known as the Temporomandibular Joint or TMJ disorder.
  • Tooth Decay / Breakage – Misaligned teeth often lead to excessive wear and tear of the teeth enamel. This leaves the teeth exposed and makes them more prone to decay and breakage.
  • Gum Infection / Diseases – Due to improperly aligned teeth, there are spaces formed between the teeth which encourage the accumulation of food debris. This increases the risk of bacterial growth. If neglected it can affect the gums and result in infection and diseases.
  • Speaking / Chewing / Swallowing / Breathing Trouble – The severity of the underbite is associated with multiple complications such as experiencing difficulty in chewing, swallowing, speaking and sometimes even breathing. Lisping or slurring can occur while speaking and difficulty in breathing may affect sleep quality causing the person to snore or have sleep apnea episodes.
  • Altered Shape of Face – Underbite can dramatically alter a person’s face shape as the chin tends to jut out and appear much larger than its actual size.
  • Low Self-esteem – Difficulty in speaking and the altered face shape can have a negative impact on the person’s mental health as these complications often result in low self-esteem.

Some other complications include chronic mouth breathing, bacterial infections and halitosis or chronic bad breath.

What Happens If an Underbite Remains Untreated?

Even the mild cases of underbite should be treated at the earliest. This is because the symptoms and the complications associated with an underbite worsen over time. For instance, the misalignment of teeth gradually leads to an increase in pain and the eroded enamel means higher risk of teeth and gum decay. Also, if an underbite is left untreated for long, it may eventually cause more severe oral and overall health problems.

What are the Orthodontic Treatment Options?

There are several surgical and non-surgical orthodontic treatments available today for correcting an underbite. The type of treatment prescribed to you depends on the severity of your underbite. Described below are some of the orthodontic treatments:

Braces 

Braces is one of the most commonly prescribed treatments for an underbite. The structure of braces comprises several components. However, basically they consist of brackets which are bonded directly to the teeth. These brackets hold the wires which move teeth back to their ideal positions. Braces can also include separators or spacers which create space between the teeth as required. The rubber ties which hold the wire so that they remain attached to the brackets and the rubber bands which attach to the brackets, both work together to apply consistent pressure for creating a flawless bite.

Upper Jaw Expander 

This is a device which is fitted into the mouth for correcting an underbite. It is not removable once worn for the period you are prescribed, but you can adjust it on your own as required. The upper jaw expander actually helps your upper jaw to become wider which in turn corrects your underbite. Most patients need to wear it for about a year and then follow it with a retainer to prevent teeth from shifting back to the misaligned position.

Headgear

It is a device which is attached to the molars in the mouth. It comprises a band which wraps around the head or the neck of the patient. It has several applications in orthodontics including pulling the protruded upper jaw back in its ideal position. A headgear can accelerate the treatment time with effective results for correcting an underbite. It is usually worn at night and for not more than a total of 12 hours during a day.

Surgery

In some rare cases, a jaw surgery may be prescribed. This surgical procedure involves an oral surgeon modifying the jawbone to reposition the lower jaw farther back. This orthodontic treatment option is not necessary in a majority of cases. Only in extreme cases, this surgery can be the most beneficial option to rectify an underbite.

Adults often require more invasive orthodontic treatment options but braces still remain an important part of their treatment course. Underbites are mostly frustrating which cause physical as well as mental stress. But the good news is that they can be corrected regardless of age and the severity of the condition. It is essential that you maintain your oral health as it can impact your overall health in several ways.

How To Get Quick Straight Teeth?

Don’t let your crooked teeth ruin your smile and self-confidence!

Are your crooked and misaligned teeth affecting your smile and personality? Do you wish to have perfectly aligned, pearly-white teeth? Many people want to know how to get quick straight teeth for a variety of reasons, predominantly the fact that fast braces mitigate the need to prepare teeth for veneers and can maintain natural tooth structure, meaning they are one of the best ways to get straight teeth fast, read on to find out all of your options

What Is The Fastest Invisalign Works To Straighten Teeth?

When it comes to orthodontic treatment, patients want to achieve the best possible aesthetic outcome in the shortest amount of time. If you are planning to get braces of invisible aligners to get your teeth straightened, then you might be wondering about teeth straightening option that offers the quickest results. 

Well, it all comes down to a few factors. Firstly, the severity of your problem. The more complex the orthodontic problem is, the longer it will take to straighten your teeth. Orthodontists will recommend an orthodontic treatment option that best only suits your dental needs but also provides the best – and the fastest – aesthetic outcome. Another factor is patient compliance. The more you adhere to your dentist’s instructions, the quicker will be the outcome. Lastly, the most crucial factor is the skill of the orthodontist.

What Orthodontic Services are available

There are a variety of cost-effective orthodontic treatment options to suit the dental, aesthetic and budgetary needs of our patients. No matter how complicated your problem is, we have a solution for it!

  • Fixed Braces – we offer metal braces – but if you do not like the metal appearance of the braces, then there is a perfect solution! “Champagne”, gold-coloured braces by ICONIX that are not only more efficient but also less conspicuous than the conventional metal braces. If you are not a fan of gold-coloured braces, then you can get invisible braces. These braces, also called the lingual braces, are attached to the inner side of your teeth. Hence, they are not visible and won’t affect your facial aesthetics. 
  • Clear Aligners – for patients who find the fixed braces uncomfortable or those who do not like their metallic appearance, there are different types of clear aligners, also known as the removable braces. 

If you have a minor orthodontic problem – like crowding or spacing – orthodontists may recommend the Invisalign i7 – an aligner system that contains only 7 aligners. These aligners are designed to be cost-effective and to fix mild problems in a short duration. I7 Invisalign aligners may cost you around £1,995.

Similar to the Invisalign i7, is Invisalign Lite – a 14-stage aligner system that is also used for treating mild to moderate problems. Treatment with Invisalign Lite costs around £3,120. 

For more complex problems, orthodontists often recommend the Invisalign comprehensive package. The Invisalign comprehensive is designed to fix complex orthodontic problems involving the bite – costing around £4,800.

Can Fixed Braces Give Straight Teeth Quickly?

The amount of time required for fixing your teeth mainly depends on the severity of your problem. For mild to moderate orthodontic problems, both fixed braces and Invisalign aligner can be used for a quick treatment. However, fixed braces are generally more suitable for handling more complicated issues involving the bite, as recommended by the American Association of Orthodontists (AAO). The average treatment time required for the treatment of moderate to severe orthodontic problems with Invisalign is about 12-18 weeks, while it is about 22 months for fixed braces.

How Long Will It Take For Traditional Braces To Straighten My Teeth?

On average, treatment with metal braces requires around 18-24 months for completion  – depending on the age, the complexity of the problem and the expertise of the orthodontist. Generally, younger people need lesser time for treatment while the treatment time becomes longer for older people. 

During your treatment, our orthodontists will precisely monitor and control the speed of your tooth movement. This is very crucial because if excessive orthodontic forces are applied to the teeth, it can cause damage to the gums and may result in accelerated resorption of the underlying jawbone. 

Can I Get Braces At The Age Of 20, 30 or 40?

Generally, people think that they can only get their teeth straightened during the earlier years of life. Invisalign aligners are suitable for both teenagers and adults. No matter how old you are – whether you’re 20, 30, 40 or even older – or no matter how complex your problem, there is a solution.

You might wonder “ so, why do dentists recommend seeking orthodontic treatment at an earlier age?” This is because, in the younger years, the jawbone is more flexible and more amenable to remodelling and tooth movement. However, as we age, the jawbone becomes brittle, and hence, more time will be required for moving your teeth in the desired direction. 

Age is just a number. You are never too old to have a beautiful and attractive smile!


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Will My Braces Still Move My Teeth With A Broken Wire?

Have you ever wondered how the fixed braces move the teeth? The fixed braces contain slots through which the metal orthodontic wire passes and engages the teeth. This wire is attached to the brackets with the help of rubber bands called ties. Essentially, the braces move the teeth due to the force generated by the “tightness” of the orthodontic wire. 

Hence, in cases where an orthodontic wire is broken, it will not be able to exert sufficient force on all – or some of the teeth – to move or realign in the desired direction or angulation. Besides, a broken wire may also injure your cheeks, lips or gums. Therefore, if you feel that you have a broken wire, you must call us immediately to book an emergency appointment with us – so that we can replace the wire. 

Your smile is the first thing that people notice about you. Perfectly aligned and pearly white teeth will not only make you look attractive, but people also perceive you to be more confident, friendly and approachable. People with beautiful smiles have higher chances of landing jobs and doing well during office presentations and meetings. What are you waiting for?

Overcoming dental fear and anxiety

Would you are feeling relatively calm before your any dental appointments or are you a bit nervous a few trips to the any dental office? Do you worry about it for days or weeks prior to the appointment?

Are you somebody who’s actually scared about dental treatment and concerns about it all the time? Do even those items which should make visits more comfortable just seem to boost the apprehension or sense of anxiety and being out of control like anti-anxiety medication, nitric oxide (laughing gas), or localized anesthesia — numbing the treatment area (injections, cables ( shots)? Whichever end of the spectrum you might be on, it may be helpful to be aware that you aren’t alone.

Actually, having a little or perhaps a great deal of nervousness about dental appointments is common. Some studies have concluded that around 75% of people surveyed have at least a small fear of dental visits. There are individuals who have frequent dreams about dental hygiene; some will only eat soft foods because they’re afraid that they may chip a tooth then need dental treatment. Consequently these people who put off having dental treatment endure for years with toothaches, infections, and poor appearance.

It’s possible, even for people who are the most fearful, to reduce their fear and also to learn to have dental hygiene in a way that feels calm and secure.

While dental anxiety could lead to stress and avoidance of care, it may even have more wide-reaching consequences. For some, it impacts their whole identity and sense of self-worth. They may observe other men and women who don’t seem to have the same reactions to dental treatment and begin to feel that something is wrong together. “Why can’t I do something which folks seem to try to do readily?” Actually, untreated oral conditions may end in even worse general health complications.

In the long run, it’s in everybody’s interest to find strategies to conquer dental anxiety and make dental treatment a calm and secure experience.

Great News

Now for the good news! First, it is useful for many people who are fearful to know they’re not alone. Additionally, it is important to understand that help is available. Actually, every experience has shown that even those who have horrified fear of dental procedures can get over their fears and learn to have dental treatment in a manner that feels calm and secure. In case you’re afraid for a long time you might have difficulty believing this, but even people with long-standing fear can be helped. Before we explain how it’s likely to have over dental fear, let us first review some things about what makes people fearful.

How do people become afraid of dental appointments?

Nobody is born being afraid of dental appointments. So everyone who’s afraid has heard somewhere that dental hygiene is something to fear. Many people learn this because they have had previous bad dental experiences. The sense of lack of control in the dental environment might be enough to avoid dental treatment forever. And , others may be fearful because of stories they have heard, movies they watched, or other indirect experiences. The message conveyed to your child from a fearful parent might be going to see that a dentist is something to be afraid of. Such messages can cause individuals to avoid treatment and not have any chance to learn that things could be different.

Fear and anxiety may also be reinforced inadvertently. Consider it this way; try to remember a time when you were really frightened of something, do you remember how your body felt? Those and other indicators of being afraid are unpleasant feelings. So, if somebody who is already afraid forces themselves to undergo dental therapy and re-experiences those same bad feelings during the consultation, then what they will remember then is the same unpleasant feelings. It doesn’t matter how friendly the dental practitioner is or the way pain-free and pleasant the treatment is. What you remember is the sense of being fearful, thus reinforcing the concept that there’s something to be afraid of.

In fact, all dental fear begins at the subconscious level. Because this automatic fear response is subconscious, you can’t make it go away with logic or rationale. In fact, it may make things worse because it might sound just like you’re saying there is something wrong with her/him. So, how can we alter this pattern of dread and reinforcement? Let us find out.

Getting to Calm and Safe

As we said earlier, it’s possible, even for those people who are the most fearful, to decrease their fear and to learn to have dental treatment in a way that feels calm and secure. The basic idea is really quite straightforward. To be able to counteract previous bad experiences, you need to have fresh positive experiences that lead to the development of enhanced attitudes and feelings. The bad experiences you have had or the more they’ve gone , the more good experiences you need before you’ll have different responses to the same situation. Dental caregivers understand that your mouth is a very personal place and hope is a big part of allowing us to partner in your care.

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6 Causes of Crooked Teeth in Children and How to Treat Them

Crooked teeth can mainly occur when the teeth in the kids’ mouth are larger than the available space in the jaw. When the teeth erupt, they follow the path of least resistance. If there is inadequate space for them to come in straight, they will become crooked. Read on to know more. 

6 Common Causes of Crooked Teeth in Children

  • Thumb Sucking

Thumb sucking is common until the ages of 2 – 4 years. However, if this continues past the ages of 6 and 7 years, the front teeth will be misaligned. Thumb sucking will push the front teeth forward and possibly create an open bite. It may also lead to narrowing of the upper jaw which may require jaw expansion plates or braces. 

  • Genetics

If the parents have crooked teeth, the genes may pass on to the kid. Crooked teeth will be prominent if the kid inherits a small jaw from one parent and large teeth from the other parent. The child may also inherit an overbite or underbite from the parents.

  • Tongue Thrusting

Tongue thrusting is when the tongue presses forward too far in the teeth. This habit results in an open bite as the pressure from the tongue thrust can make the front teeth move outward. 

If left untreated, tongue trust can lead to long-term damage to speech. It can also cause the tongue to protrude from between the teeth or elongate your kid’s facial shape. 

  • Tooth Decay 

The most common reason for tooth decay is due to the nursing bottle syndrome. If the tooth decay is ignored or left untreated, it can cause further damage that can result in crooked teeth. This is because the permanent teeth cannot be guided into their correct position.

  • Misaligned Jaw 

If the lower jaw juts out farther than the upper front teeth, the child will have an underbite. An overbite is when the upper front teeth protrude out farther than the lower front teeth. This misalignment in the jaw caused by an underbite and overbite may lead to crooked teeth in kids. 

  • Poor Dental Habits

Kids tend to put everything into their mouths. This habit can affect how the teeth erupt and develop, and it may cause crooked teeth. Wrong dental habits also include prolonged use of pacifiers, thumb sucking or prolonged bottle-feeding.

Treating Crooked Teeth

Early intervention of braces will help in treating crooked teeth. Don’t wait until your kid turns a teenager to fix their crooked teeth. Early orthodontic treatment will be beneficial. 

Consult with an orthodontist about the different techniques that can be used to fix crooked teeth. They might suggest braces to straighten teeth, spacers to stop overcrowding or a plate to guide jaw growth. The sooner you fix the crooked teeth, less extensive treatment will be required later to correct bite and jaw alignment.

Final Words

Getting braces treatment will help improve the child’s oral health. Not only will it straighten the crooked teeth but also help in correcting the bite and jaw movement. Make an appointment with an orthodontist soon if your kid has crooked teeth. 

Author Bio:

Sharon Williams’ day job is to handle digital marketing for Koch Orthodontics in Lawrenceville, GA. With a flair for creating compelling content that clears the clutter and connects with the audience in an instant, she writes about dental topics to educate and help her readers. She truly believes that a genuine smile can win a million hearts and talks to her readers about improving their smiles and overall dental health, as well as enhancing their overall lifestyle. In her free time, she likes to organize small meets in her neighborhood where she brings people together to discuss various topics that she writes about.

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Cooking For A Happy, Healthy Sweet Tooth

Sweet treats and a healthy smile—can they go hand in hand? Rising awareness of the dangers of sugar has many parents wondering how to please their children’s taste buds without contributing to the formation of plaque and cavities. Here are some simple ways to protect your children’s teeth while pleasing their taste buds with sweet, healthy treats.

The Foundations of a Tooth-Friendly Diet

Before launching into some tooth-friendly replacements for sugar, let’s cover some healthy eating habits that provide the nutrients for teeth that are strong and cavity-free.

Wholefood Vitamins and Minerals

The two most important minerals for strengthening tooth enamel according to the American Dental Association are calcium and phosphorus. Calcium is abundant in foods such as cheese, milk, almonds, and dark leafy green vegetables. Phosphorus is present in meat, eggs, and fish.

To maximize these key minerals and their uptake in the body, it’s best to go for grass-fed, organic animal products (and to ingest milk in its probiotic-rich fermented forms). Nuts and seeds should be soaked overnight in the fridge to reduce anti-nutrients like oxalic acid.

Cod Liver Oil and High-Vitamin Butter Oil

Dr. Weston A. Price—a renowned dentist who studied primitive cultures in the early 1900s—observed that communities that still ate a traditional diet ingested ten times more vitamin A and D than people in the modern world. He also noted that these fat-soluble vitamins, when paired with Vitamin K2, significantly improved the body’s retention and utilization of dietary minerals for strong teeth and bones.

To increase these key vitamins in your family’s diet, Dr. Price and the Weston A. Price Foundation recommend consuming quality fermented cod liver oil and grass-fed butter oil daily (including before and during pregnancy) to prevent many of the most common dental issues in children and adults.

Sweets that Please Your Teeth as Much as Your Taste Buds

In addition to the dietary guidelines set out above, your family can enjoy a number of healthy sweets that won’t harm your teeth or contribute to the development of diabetes later in life.

1. Apples

“An apple a day keeps the doctor away.” And as it turns out, an apple a day may keep the dentist away, too. Raw, crunchy foods like apples, carrots, celery, and cucumbers can help to dislodge plaque and cleanse your mouth so that bacteria are cleared away instead of settling down and causing cavities. For a tooth-friendly treat that is low in natural sugars, try green apples rather than red. Your body will thank you!

2. Chewing Honey

As one of the most intense natural sweeteners, honey may seem like a surprising ingredient to include in a “tooth-friendly” ingredient list. However, a 2014 study demonstrated that chewing honey can reduce oral bacteria more effectively than antibiotics. It also helps acid levels in the mouth to drop off much more quickly after a meal than either sucrose or sorbitol did under the same conditions.

3. Stevia

Stevia is a naturally sweet leaf from South America that is typically ground into a powder and sold in its powdered or crystallized form. According to the European Food Safety Authority (EFSA), stevia does not produce lactic acid when ingested, which is one of the main by-products of refined sugar that eats away at your teeth.

4. Xylitol

A sweetener that is derived from the natural sugar alcohol present in birch fibers, xylitol may be the star of the show when it comes to tooth-happy sweeteners. This powdered substance prevents the acid attack that typically occurs for up to 30 minutes after eating and can reduce acid-forming bacteria by up to 90%.

As if that weren’t enough, this sweetener raises the concentration of amino acids and ammonia in the saliva, increasing the pH of the oral cavity. When the pH of the mouth is above 7, calcium and phosphate salts in your saliva move to the weak areas of tooth enamel and actually begin to repair it!

5. Cranberries

Cranberries can be eaten fresh or dried and contain polyphenols (just like black tea). A study from the Dentistry Journal indicates that polyphenols may prevent plaque from attaching itself to teeth, lowering the chance of cavities. Be sure to buy cranberries with no added sugar as this tart fruit is often sweetened.

6. Raisins

Raisins contain phytochemicals, which may help to kill bacteria in the mouth that cause cavities. These delicious little treats can also help to control some of the bacteria associated with gum disease and are easy to send with your children for a healthy school lunch. As with any dried fruit, consume raisins in moderation as a complement to fresh, raw, and whole foods.

Tooth-Friendly Habits to Develop in Your Family

Complete your family’s tooth-friendly program by rinsing your mouth with water after each meal, brushing everyone’s teeth twice daily, and flossing once a day—preferably after meals containing stringy fibers or red meat.

Visiting the dentist every six months is a great way to check that you and your children are using effective brushing techniques and to catch demineralization in its tracks for a lifetime of strong, happy, and healthy teeth.

Image sources

https://unsplash.com/photos/vuDXJ60mJOA
https://unsplash.com/photos/9HbL0mGRpL8
https://unsplash.com/photos/B_YxU_bY3PY
https://pixabay.com/photos/stevia-leaf-sugar-plant-sweetness-74187/
https://pixabay.com/photos/trees-birch-white-trunk-forest-690727/
https://pixabay.com/photos/backdrop-background-berry-cranberry-22024/
https://pixabay.com/photos/raisins-dried-vine-useful-617416/

Written by Aaron Smith

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Tooth Whitening: Home Remedies and Prevention Tips

We all want to look our best, and sporting a beautiful, white smile can go a long way to freshening our look and brightening up our face. Dentists offer teeth whitening treatments that can be extremely effective, however there are also various techniques you can try at home to get rid of plaque and stains and to lighten up dull-looking teeth.

They say you’re never fully dressed without a smile, so read on to discover some top tips for getting shiny, white teeth from the comfort of your own home. Always consult a dentist before embarking upon any home whitening treatments and ensure that your teeth are as healthy and well looked after as possible. Brush and floss at least twice a day and stop any additional treatments straight away if you experience any pain or sensitivity as a result.

Cut out the acid

This tip may not secure you rapid results, but it is an excellent way to not only improve the appearance of your teeth, but also strengthen their condition and boost your overall oral and physical health.

Foods with a high acidic content can wear down the outer enamel coating, eventually exposing the more yellow dentine underneath. This erosion can also leave your teeth more vulnerable to cavities. So, try to avoid or cut down on high-acid foods, such as citrus, sugar, sodas and processed meals. While on the subject of making changes to the diet, avoid dark coloured food and drinks too, such as tea and coffee, red wine, cola and tomato-based sauces.

If you must have them, use a straw and finish your portion or drink in one go to minimise the time your teeth will be in direct contact with them.

Activated charcoal

More and more people are becoming aware of the tooth whitening benefits of activated charcoal. It is easier to find toothpaste containing this ingredient, and you can also make your own version at home. Activated charcoal was historically used to treat poisoning due to its propensity to absorb, or bind with much of what it comes into contact with. Including yellowing plaque or teeth stains. It removes surface stains only without harming the enamel surface underneath. It works as a paste smeared on the teeth, left for five to ten minutes then gently rubbed or brushed away.

Saliva-inducing foods

Eating food that naturally produces lots of saliva can be an effective way of encouraging your mouth to treat itself, washing away bacteria and gently rubbing away yellowing plaque and other stains. Foods that you have to chew down on can work well, such as celery or carrots to encourage saliva and act as an abrasive cleanser to clean the surface enamel without having to resort to chemicals. Another bonus is that saliva has been proven to help neutralise the acid in food and drink that causes tooth decay.

Home whitening kits

This may seem an obvious one, but you can find home whitening kits in chemists, supermarkets and other stores that you can try at home. These range in price, but all tend to work in the same way, with a whitening substance, such as hydrogen peroxide, that you paste onto your teeth, that you brush onto your teeth or add to a mini tray that molds to fit your teeth as you bite down onto it and leave to work for a specified time. Always read the instructions very carefully and ask your dentist about any teeth whitening treatments intended for home use if you are unsure.

Water, water everywhere

Another universal top tip for optimum oral health is to make sure you drink enough water. This has benefits for the teeth as every time you swill your mouth with water, you are dislodging food debris that can attract bacteria, as well as removing lighter stains and helping to loosen deeper ones. Water can also get in between teeth to help support your flossing efforts and stop yellow patches from forming along the edges of your gums. Rinse your mouth with water after every meal to keep your teeth free from as many stains and bits of debris as possible. You might like to add a teaspoon of salt to add to its anti-bacterial properties and help keep your gums healthy and pink.

Baking soda

Baking soda has natural properties that are mild enough not to damage your teeth if you brush them with it. It is a common ingredient in toothpastes and perfectly safe to brush directly onto the teeth to help them look brighter. Using baking soda is not a quick fix to whiten your teeth at home, but should help give positive results over time. Mix one teaspoon of baking soda with two teaspoons of water to form a paste and use as you would a regular toothpaste and toothbrush.

Stop smoking

Laying off the cigarettes brings multiple proven benefits to your entire body; however, your teeth will especially thank you for no longer exposing them to tobacco that leaves unsightly stains that penetrate into the grooves and dents in your enamel. The longer you smoke, the more stubborn these stains become to remove. Cigarettes can also exacerbate gum disease and bad breath. Using a specialist toothpaste designed to remove tobacco stains can also help whiten teeth dulled by cigarettes at home.

Final tip

To round things off, here’s a sneaky final tip for make-up fans… if you wear a red lipstick that has a bluer undertone to it, this can often make your teeth appear whiter.

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5 Needful tips to find a trustworthy and good dentist near me

Not many are comfortable while visiting a dentist. It is difficult for anyone to sit with their mouth wide open for hours together. But all of us dream of that Hollywood smile with small, square, and pearly white teeth. Given our bad eating practices, a visit to a dentist is almost inevitable in our lifetime. And, dentistry is a field where even small procedures could quickly go wrong. Moreover, these procedures could cost you a fortune.

How many people can accept a distorted shape of your face after dental surgery? One feels cheated and helpless. And then one could incur further costs in the name of correcting things. To avoid all this mess, one should know how to find the right dentist. Here are a few tips for finding a right and trustworthy dentist:

The golden rule:

A good dentist will not remove your healthy teeth unnecessarily. They would try to repair them instead. They know that the teeth, once removed, will not grow again in adults. So, you should have a basic idea about the situations when surgical extraction becomes necessary. Accidents, extensive decay, and crowding can lead to the removal of teeth. But you can prevent these conditions by maintaining dental hygiene and a little carefulness. Also, the dentist should go for extraction when there is no response to root canal treatment. One might require removal of the wisdom teeth due to its uncomfortable position or incomplete growth.  

Excellent communication skills:

An oral healthcare professional must be comfortable and bond well with the patient. People with dental issues are very anxious as they suffer gruesome pain. So a dentist needs to comfort them and assure them that things will be alright. In most of the cases, dental procedures take many sittings. It can extend up to months.

Even during the process, the quality of life is affected. So, a dentist needs to empathize with the patients and make them at ease. It is necessary for accurate diagnosis and treatment. They should also interact well with colleagues and other staff in the hospital. They need the help of various technicians, and excellent interpersonal skills ensure a smooth workflow and fast recovery.  


Proximity to your place:

You should get dental care at the right time. So, it is better to find a dentist who is close to your location. Dental problems arise all of a sudden and require immediate attention. The Clinic can be close to your workplace or residence. You could reach on time and avoid unnecessary delays. It is essentials as a single sitting with a dentist might take more than an hour, and dentists mostly have a tight schedule.

Also, one might feel lazy to travel long distances and end up with quick-fix methods to alleviate pain. But non-treatment of dental diseases could affect your ability to eat, sleep, and concentrate well. So, your overall quality of life gets deteriorated. Removal of the damaged tooth and restorative care become the ultimate solutions. So your aim should be finding a “good dentist near me” and not just any old dentist in your place.


Dental Insurance:

Your dentist must be in your dental insurance network if in the USA. The dental charges are regulated if the dentist is within the insurance network. So, you will come to know the optimum pricing for all treatment facilities. Moreover, it becomes easier to switch an in-network provider, in case you have to change your location.

One should check out the various options for dental health plans available with the hospital. A rough estimate of the standard procedures like cleanings, fillings, extractions, and dental implants must be available to you. The insurance plan must cover functional and preventive dentistry. The aim of the insurance plan should be minimizing expenses, and get the best care during an emergency. 


Well-Educated: 

The dentist should be from a good dental school. The aim of education in the case of healthcare professionals is to make them successful practitioners. The training that they receive at their universities plays a crucial role in their treatment methods and behavior. They should be able to explain all the problems and their consequences clearly to the patients. They should not hide anything from the patients.

Also, they should be a part of the network of dental professionals and update themselves regularly on the latest technologies and practices. They should have all the essential licenses and certifications.  

You can know and predict a few of these qualities from your first visit to the dentist. The info on qualifications and certifications are mostly available on the net. From the approachability of the hospital staff, one can know the smooth handling of the treatment. Also, from the attire and work premises of the dentist, one can guess about his passion for beauty and style. Above all, the dentist should be compassionate and honest. They should give you tips on maintaining good oral hygiene.