Tips to Avoid Dental Emergencies During the Holidays

Tips to Avoid Dental Emergencies During the Holidays

If there’s one time of any year that practically everyone looks forward to, it would have to be the holidays.

After all, for most people, the holidays are synonymous with family get-togethers, gift-giving, and of course, lots of food and drinks.

Indeed, the holidays are the best time for merry-making. However, one dental emergency could put a damper on all that.

A cracked tooth, the sudden onset of a toothache, or an accident that knocks out several teeth are things you don’t want happening to you or anyone you care about during the most wonderful time of the year.

The problem is that, unlike us, dental emergencies don’t take a break during the holidays. They can happen to anyone at any time. A dental emergency can even hit you in the middle of Christmas dinner or a summer holiday.

No one wants to be on the receiving end of holiday emergency dental care. If you want to steer clear of any dental emergency during the holidays, here are some tips to help you do just that.

Bite Into Food With Care

With all the delectable dishes laid out in front of you it’s easy to get carried away.

Before you know it, you’d be wolfing down plate after plate, which shouldn’t really be a problem. After all, it’s the holidays, and you’re just eating stuff that you don’t eat all the time.

However, it would be best to be mindful of the hardness of the food you’re eating. You wouldn’t want to end up with a chipped or broken tooth or a bleeding mouth because you bit into a piece of meat with a bone shard you didn’t realize was there. The same goes for eating hard candy, nuts, or even popcorn.

Keep The Horseplay To A Minimum

Missing brothers or cousins so much you’d instinctively wrestle them to the ground like you used to when you were kids is perfectly normal, but you need to dial it back a little.

Any sort of horseplay could easily lead to a dental emergency like a cracked, or worse, a knocked-out tooth.

And if you’re the type of family that considers playing in Christmas Day football or basketball matches as tradition, make sure all of you are wearing mouth guards to protect your teeth.

Then again, with the COVID-19 pandemic still raging on, it’s best not to engage in any close-contact horseplay at all. The rough and rowdy greetings could wait for the next holiday season when we all hope the coronavirus has gone away.

Remember That Your Teeth Are Not Bottle Openers

Not all bottled beverages have screw-on caps. If your family bought bottled beer or soda with crown cork bottle caps for the gathering, resist the temptation to show off and open the bottles with your teeth.

Tooth enamel may be the hardest substance in your body, but it is no match for the metal used in bottle caps. If you’re in the habit of removing bottle caps with your teeth, it would only be a matter of time before you crack or chip a tooth.

In the same vein, you should also refrain from using your teeth to open packages or crack open a nut. There are scissors and nutcrackers for that.

Don’t Take A Break From Proper Oral Hygiene

You may be taking a break from work for the holidays, but you should never give practicing proper oral hygiene a rest.

With all the food and drinks available to you over the holidays, you’d be consuming high amounts of sugar. Bacteria in your mouth feed on sugar and eventually convert it into acid, which will eat away at tooth enamel and cause tooth decay.

Before bacteria feasts on the sugar in your mouth, make sure you brush and floss after every meal. You could also use a mouthwash for good measure if you so choose.

Don’t Get Too Drunk

Without a doubt, the holiday parties and family gatherings you’ll be attending will ply everyone with alcohol, which is fine as long as you limit your consumption.

If you get carried away and end up having too much to drink, your risk of tripping, slipping, and falling will multiply, and so will your risk of suffering a dental emergency.

Most importantly, whatever you do, don’t even think about getting behind the wheel after a night of binging. When you drink and drive, you’re not just in danger of a dental emergency. You could also seriously hurt yourself, your passengers, pedestrians, and other motorists on the road by driving drunk.

Don’t let a dental emergency spoil your holidays. By following the tips above, your chances of coming out of the holiday season with all your teeth intact and your oral health in excellent condition will be pretty good.

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What’s the Best Option Between Clear Aligners and Braces for Teenagers?

What’s the Best Option Between Clear Aligners and Braces for Teenagers?

Clear aligners are all the rage right now and look like the perfect alternative to traditional braces. One group that seems to gravitate towards them is teenagers who may not want to deal with the embarrassment of wearing braces. Clear aligners are almost impossible to detect to someone who doesn’t know them and have many other benefits. There are still some cases where traditional braces might be the best or only option. Let’s take a look at which one you should pick.

How Severe is the Condition?

You should know that while clear aligners are great at what they do, they have some limits. In some extreme cases, you will have no choice but to go with them to fix the issue. Severe malocclusions will not only require braces but also multiple follow-up visits.

If the issue is minor, however, then clear aligners are definitely the best option. These will allow you to correct the issues simply and unobtrusively. There will be no need to visit a doctor, or even leave the comfort of your home.

You have services like ALIGNERCO that that will allow you to get those shipped right to your door. They also have a guide that explains all you need to know before you buy your clear braces. They outline exactly how they work, their limitations, and how much they cost. They also run down some additional benefits they have over traditional braces, so you can make a wise decision.

What’s Your Budget?

You should also know that braces can get very expensive. Metal braces can cost anywhere from $3,000 to $7,000, and the price can go as high as $10,000 if we’re talking about ceramic braces. Clear aligners, on the other hand, can be found for as low as $1,150 and will do just as great of a job as long as the issue is not as severe.

How Responsible Are They?

This is another very important thing you’ll need to assess before you get a teenager braces. While these do not have the same restrictions as traditional braces, you still have to use them with care. For instance, these will need to be removed and the teeth brushed after every single meal. So, if you have to run after them so they brush their teeth before going to bed, you might have an issue.

How Self Conscious are They?

You also have to look at their temperament before you pick braces. If they’re already suffering from self-image issues or have trouble socializing at school, you don’t want to put an additional layer of embarrassment by giving them braces. Bullying wouldn’t exist in a perfect world, but the sad truth is that kids can be extremely cruel and will use anything to bully someone. So, consider how much self-confidence they have before getting braces, and don’t be afraid to talk to them to get a better idea of their mental state.

Clear aligners could be the best option for your child, but it all depends on their condition, temperament, and how much you can spend. Sit down with them and ask their opinion, and make sure that they’re responsible enough to care for them.

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How Can I Protect My Teeth During Pregnancy?

How to Protect Teeth with Dentistry Treatment in Pregnancy

Pregnancy is more or less a time of happiness for the woman conceiving and their partners. The body undergoes specific changes after a woman becomes pregnant; for example, some hormones start to overexpress, and some physiological changes are also seen. Like the rest of the body, the teeth also get affected. Let us discuss a little about the different aspects of dentistry treatment during the pregnancy stage.

Problems of Teeth related to Pregnancy

Several studies have been conducted to find a relation between pregnancy and teeth problems. The consensus of these studies depicts that hormonal imbalance and changes in diet are the two most typical causes of dental problems during this condition. The treatment for the diverse issues differs and is administered according to the extent of the symptoms. The usual problems are discussed below:

·    As mentioned earlier, pregnancy induces the overexpression of several hormones in the body. The dental hospital in Coimbatore states that this apparent hormonal imbalance can negatively affect the health and conditions of the teeth. As a preliminary measure, using the ongoing dental practices and visiting the doctor will suffice.

·        Scientific evidence suggests that a link exists between periodontal disease in the mother and premature birth of the fetus with the low-birth-weight at a rate of 18%. Prematurely born babies are known to exhibit problems with vision and hearing. In addition, reports of an increase in the risk of brain injury in premature babies are also present. So, treatment of gum disease during this period is advisable.

Causes of the Common Dental Problems

Apart from the evident biochemical change, some other factors may need pregnant females to undergo dentistry treatment. Some of the usual causes behind these issues are listed below:

1.    Gum infection/gingivitis: This is generally observed during the second trimester. Symptoms include the swelling of gums, occasional bleeding, and pain in the gums, mostly during brushing and flossing.

2.    Periodontal disease: This condition is often the result of untreated gingivitis. The issues are caused by the infection of the supportive structures of the tooth. If not treated, it could lead to tooth loss for the patient.

3.    Pregnancy epulis / pyogenic granuloma: It is an outgrowth usually seen in the outer surface of the gums. It is characterized by red color, swelling, and periodic bleeding.

Although the gum problems subside after pregnancy, in some cases, the gum diseases have been observed to progress even after the pregnancy term ends. Such developments may require further specialist treatment.

·         Morning sickness: The abundance of hormones during pregnancy soften the intestinal muscles that inhibit the regurgitation event. Dental experts say that the teeth can get covered by intestinal acids due to pregnancy-associated morning sickness or gastric reflux (throwing up the ingested food and drink). Recurring vomiting or reflux can damage the surface of the enamel and intensify the risk of tooth decay.

Pregnant women can utilize the following practices to minimize the damages occurring in the teeth due to the intestinal backflow:

  1. Do not brush immediately after a round of vomiting. The teeth become coated with stomach acid, and the action of brushing could damage them further.
  2. After a round of vomiting, rinse your mouth with plain tap water.
  3. After that, wash your mouth with a fluoride-containing mouthwash. If you don’t have mouthwash, smear any fluoride-containing toothpaste over the teeth and rinse thoroughly.

·       Gagging while brushing

In some cases, women have experienced a gagging sensation or retching when brushing, especially in the back teeth. Therefore, it is important to brush all the teeth during pregnancy. In addition, the would-be-mothers may apply the following practices to minimize this event:

  1. Take your time during brushing and do it slowly.
  2. Use a toothbrush with a small soft head. If you cannot find it for adults, use the ones available in the market for children.
  3. Be calm at all times. Closing your ice and concentrating on breathing may help in some cases.
  4. You can also listen to music or pursue a hobby of your liking, provided it is not stressful or puts undue pressure on your health.
  5. Switch to a different brand if the flavor of the toothpaste is causing the retching. Alternatively, you can use water while brushing and then use a fluorinated mouthwash. Revert to using fluoride-containing toothpaste as soon as possible.

·       Craving during pregnancy

During pregnancy, it is normal to have a craving for specific foods as per the best dental hospital in Coimbatore. Although, a pregnant woman should avoid sugary snacks as much as possible as it increases the chance of tooth decay. They can eat low sugar-containing snacks during the craving. Otherwise, you can avail of some healthier options like fresh fruits and berries. Always wash your mouth with fluoride-containing toothpaste after having snacks with added sugar in high amounts.

·       Maintaining calcium levels

During pregnancy, ingesting of calcium should be increased to assist the bone development of the fetus along with the dental requirement of the mother. The following practices can be a source of naturally available calcium:

  1. Milk, cheese, fruit yogurt (plain or sugar-free)
  2. Calcium-rich drinks like milk, low-sugar flavored milk like almond or soy milk.
  3. Cheese and yogurt are recommended for individuals with lactose intolerance.
  4. Certain nuts like cashew or almond.
  5. Foods that contain Vitamin-D like fatty fish, eggs, margarine, Vitamin D-added milk, bread, cereals, or vitamin D supplements.

During pregnancy, the teeth also get affected adversely due to many reasons. So, for expecting mothers, taking care of the teeth as per the dentists’ advice is also a prime concern. Apart from consuming the required food and maintaining usual dental hygiene practices, a regular checkup with your dentist is recommended during the pregnancy.


Author Bio: 

Lesli is a Content Writer and loves to blog about health-related articles. She enjoys learning and specializes in guest blogging, blog publishing, and social media. She is an avid reader and loves writing impeccable content pertaining to health care. 

Proper dental hygiene is not just for a beautiful smile

Proper dental hygiene is not just for a beautiful smile

The mouth is often referred to as the “portal” to one’s general wellbeing. Inadequate oral care can create issues that are far more serious than an unattractive smile. Good oral and dental care should be a holistic approach with an emphasis on avoidance and preventive measures.

Gum disease has been associated with heart complications, diabetes complications, and respiratory issues. Most dental disease is preventable! There are also quality of life issues to consider. Poor hygiene can lead to loss of food consumption such as the ability to chew meats and other animal proteins. What you do today to prevent dental disease affects your tomorrow! Be mindful that your habits have long-term effects on your health and wellbeing.

Making a boring routine fun and easy

Making daily dental care easy and enjoyable promotes good hygiene practices for adults and kids alike. Today’s innovations in consumable products and tools enables people to get great dental hygiene care at home. Prices have become reasonable for some of the most effective products.

A great website based out of the UK contains comprehensive information on the importance for proper oral and dental health, it has blogs to follow, campaigns and activities, and a full list of ‘approved’ products, visit https://www.dentalhealth.org/ for lots of good information.

A good daily oral hygiene routine need only last a few minutes, a couple of times per day and should include brushing, flossing and mouth rinse.

Children should use both fluoride based mouth rinse and toothpaste. For adults who may want to eliminate stains, all natural toothpastes with charcoal are popular and effective. Use an ultrasonic tooth cleaner regularly to remove tooth plaque and hardened calculus build up. Adding a water flosser to your routine is proven more effective than brushing alone.

There are many price points for water flossers and they come in portable and desktop models, making them convenient to use. Change up your routine to make it more pleasant, especially for children. Add an electric toothbrush to the mix and change the bristle heads regularly. For children they are battery-operated toothbrushes with popular characters that you can change out to make it more enticing to use, most supermarkets carry them and they are very reasonably affordable!

Children should use both fluoride based mouth rinse and toothpaste. For adults who may want to eliminate stains, all natural toothpastes with charcoal are popular and effective.

Use an ultrasonic tooth cleaner regularly to remove tooth plaque and hardened calculus build up. Adding a water flosser to your routine is proven more effective than brushing alone. There are many price points for water flossers and they come in portable and desktop models, making them convenient to use. Change up your routine to make it more pleasant, especially for children.

Add an electric toothbrush to the mix and change the bristle heads regularly. For children they are battery-operated toothbrushes with popular characters that you can change out to make it more enticing to use, most supermarkets carry them and they are very reasonably affordable!

Proper nutrition is also important

Foods and beverages affect your oral health. Drinks that are high in acid such as sodas and juices should be used in moderation. Reduce sugar intake and avoid all tobacco products including e-cigarettes. Eating a well-balanced diet will help your gum tissue stay health and vibrant. To maintain strong teeth, have a diet rich in calcium such as low-fat milk, yogurt and dark leafy vegetables. Vitamin C promotes gum health; common foods that contain vitamin C are tomatoes, broccoli and peppers.

Removing food debris after eating is the most effective way to prevent plaque buildup. As mentioned above there are portable models that you can use at work, school or when traveling. Do not let inconvenience be an excuse for good health.

Small acts today will prevent major problems tomorrow. Similarly small cost investments today will save you money in health expenses tomorrow. Check out other dental tips and recommendations at https://dentalproductsguide.com

7 Essentials for Any Invisalign User

essentials for any Invisalign user

You are getting your teeth straightened with Invisalign (or SmileDirect Club, StraightTeethDirect or WonderSmile) and you have just been handed your case and aligners, a few cleaning tablets and not much else. However, you might also need to buy the following:

On The Go

You will be wearing your clear aligners for up to 22 hours a day, which also means that you will need to have some essentials for your kit when you are on the go. 

1. Travel Toothbrush and Toothpaste

Hygiene is very important when wearing clear aligners that are seated on top of your teeth all day. Therefore, you should always have a oral care travel kit along with you in your purse. Getting a travel toothbrush will save space in your purse, as well as it being slightly more hygienic since travel toothbrushes usually can be folded together. Make sure that the toothpaste you get does not have any abrasive ingredients, since this will break down your enamel and cause your teeth to become more sensitive, because you are brushing your teeth 3-4 times a day. 

2. Aligner Case

An aligner case is essential to any Invisalign user. Not only does a case prevent you from misplacing your aligners and inevitably throwing them out because you placed them on a napkin, but it is also more hygienic. When you are placing your aligners out in the open in public, you risk bacteria getting all over your Invisalign, which is not ideal, since you will be putting your aligners back in your mouth. You might think that you already have a case, however a lot of people decide to buy an extra case, so that they have one at home and one in their purse. This ensures that you do not forget your case at home, which then prevents any misplacing of your Invisalign.

3. Orthodontic Aligner Removal Tool

If you’re not fond of putting your fingers into your mouth out in public or if your nails are an issue, and you don’t want to risk breaking them, there’s a solution. There are aligner remover tools made specifically for making the removal process easier and more hygienic for clear aligner users. We recommend OrthoKey, since it fits in most aligner cases and features a ergonomic design that is easy to use. Moreover, if you experience pain associated with removing your aligners and have trouble taking them out without drooling all over yourself, a aligner removal tool is definitely for you.

At Home

4. Chewies Aligner Seaters

Chewies are an essential to any clear aligner user. Not only do they reduce pain associated with getting your teeth straightened, but they also help ensure correct tracking. Chewies seat the aligners firmly onto your teeth, eliminating any potential air bubbles and therefore ensuring that your aligner is seated correctly to guarantee effective teeth movement. They are typically quite inexpensive and can be used several times, and as a bonus; they fit in your aligner case.

5. Aligner Cleaning Tablets

Keeping your Invisalign clean is crucial to keep your trays odor free and to prevent any staining of the clear aligners. If you are an Invisalign user, you probably received some Invisalign Cleaning Crystals when you got your Invisalign. However, they only supply you with a sample pack, which will not last you very long. Make sure that you buy some cleaning tablets that are made for clear aligners, you will most definitely need it. Simply pop the aligners into a dental bath in the morning with a cleaning tablet and let it do its magic.

6. Dental Bath

Soaking your aligners every morning is a good ritual to get into. This removes any odor (when used along with cleaning tablets) and help to release any plaque and buildup that might have built up throughout the night. After you have finished your breakfast, you just rinse them under water and give them a good brush, and they are ready for another day.

7. Floss

I can not stress the importance of flossing when you are using Invisalign. It is important to think about the fact that your teeth are trapped in the trays all day and are isolated from your naturally cleansing saliva. Therefore, if you missed a piece of chicken or some candy, those will be stuck inside your trays until you remove them and clean them. This causes even more bacteria build up, which leads to plaque and decay. So remember; floss!

You can typically find these accessories on Amazon or through SmileDirect Club’s online shop as well as Invisaligns accessory shop if you are a clear aligner user in USA or Canada. For some European users, you might find the accessories on Amazon or even through smilemate, that supply Europeans with Invisalign and clear aligner accessories online.

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I Grind My Teeth In My Sleep, What Can I Do?

If you wake up every day with sore and fatigued jaw muscles and aching teeth, it may be because you have a habit of tooth grinding during sleep. Scientifically known as bruxism, this condition is not only dangerous for your teeth but also indicates an underlying problem with your dental or physical health. 

Why Do I Grind My Teeth In My Sleep? 

According to the Bruxism Association, there are various causes of tooth grinding. 

  • Stress and Anxiety – perhaps, the most common reason for bruxism is stress and anxiety. People often find themselves grinding their teeth during exam days due to increased stress
  • Sleep Disorders – according to the American Sleep Association, bruxism can also be caused due to various sleep disorders like obstructive sleep apnoea. In this condition, breathing during sleep is interrupted frequently, which  affects the quality of sleep and leads to tooth grinding. 
  • Lifestyle Habits – people who smoke or drink alcohol often grind their teeth, either during the day or while sleeping. Excessive caffeine intake has also been linked with bruxism. 
  • Medications – brxusim can also results as side effect of certain medications, like selective serotonin reuptake inhibitors (SSRIs).
  • Genetic Predisposition – research has shown that bruxism also runs in families. It is commonly seen that people with bruxism often have close relatives or family members that are also suffering from the same condition. 

What Problems Can Result From Grinding Teeth? 

The habit of excessive tooth grinding can lead to various problems. 

  • Tooth Wear – one of the most common complications of bruxism is tooth wear. As you grind your teeth, a thin layer of the outer protective enamel is removed; ultimately, the entire enamel layer is lost, leaving the tooth vulnerable to teeth cavities. Not only this, the loss of enamel makes the teeth sensitive to hot or cold foods and drinks. 
  • Temporomandibular Joints Problems – tooth grinding puts excessive pressure on your jaw joints, leading to various complications like clicking or popping sounds while opening or closing the mouth, and even jaw joint dislocation. 
  • Headaches – constant tooth grinding puts a lot of pressure on the face and jaw muscles, leading to spasms and headaches. 
  • Tooth sensitivity – excessive grinding damages the outer protective layer of the teeth, which can cause sensitivity to hot or cold foods. 

Jaw Clenching While Awake, What Can I Do? 

Management of bruxism involves treating the underlying cause. If you feel that you or a loved one grinds their teeth, take them to a dentist immediately. Your dentist will identify the underlying cause and then recommend the appropriate treatment. Sometimes, treating bruxism involves a team effort by your dentist, healthcare specialist or psychiatrist. 

What Are The Symptoms Of Bruxism? 

Bruxism can cause a variety of problems. The sleep foundation highlights the following symptoms of daytime or sleep bruxism:

  • Jaw soreness
  • Loose or painful teeth 
  • Flattened teeth 
  • Headaches 
  • Jaw pain
  • Difficulty in opening or closing mouth
  • Frequent jaw dislocation 
  • Sensitive teeth 

Perhaps, the most harmful consequence of tooth grinding is the flattening of teeth. When the teeth are flattened, they cannot effectively cut the food we eat into smaller pieces so that it can be digested properly. This can lead to various medical condition like indigestion, heartburn, and other gastric issues. 

What Is The Treatment For Teeth Grinding? 

According to the Sleep Foundation, there is no treatment currently available that can completely cure bruxism. However, there are several approaches available that can reduce its frequency and damage to one’s oral health. 

The first step in the management of bruxism is identifying the underlying cause. If it is because of stress, it will be managed through psychological treatment. Your dentist may also inject a botox injection for facial muscle relaxation. Similarly, if the underlying cause is a sleep disorder, your dentist will refer you to a sleep medicine specialist for further treatment.

For other medical-related reasons, your dentist will refer you to your physician. Your dentist will give you a mouthguard to protect your teeth and jaw joints from damage while your treatment is being done. A mouthguard is an appliance that prevents the teeth from excessive wear while grinding. 

Mouthguard For Teeth Grinding?

Your dentist may give you a mouthguards, also called night guards, if you grind your teeth. According to the Bruxism Association, a mouthguard is a removable appliance, just like a retainer, worn to prevent the teeth from damage due to excessive grinding. In some cases, dentists also prescribe mandibular advancement devices (MAD). These devices work by keeping the lower jaw in a slightly forward position – thereby preventing jaw clenchign and tooth grinding. After a thorough examination, your dentist will recommend an mouthguard or a mandibular splint, depending on the severity of your condition and individual dental needs. 

Teething grinding is a severe problem that can lead to many dental and medical complications. However, timely diagnosis and dental care can go a long way in minimising the damages associated with this problem. If you, or a loved suffers from night or daytime bruxism, you should take them to a dentist right away.

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Sporting Smiles – The Whiter Smile

White teeth treatments

The smile is one of the first features that people notice about you. Your teeth are used for many functions including assisting your tongue in verbal communication, properly shredding food into safe portions for you to swallow, and attracting others to you. It makes sense that many want a white perfect smile with your teeth being so valuable to everyday life. There are a few at-home teeth whitening treatments that can help you achieve that bright smile you’ve always dreamed of. Let’s look at two of the most popular treatments and how they work. 

Teeth Whitening Lights: 

Using blue light paired with a whitening serum has become a mainstream way of whitening your teeth. This was performed at dentist offices for years before the technology came home. Make sure your teeth are properly cleaned before your treatments by brushing them. There are a few brands that offer teeth whitening lights but they typically all work the same way. 

The whitening gel serum is typically a bit stronger than other treatments. If you have sensitive teeth or gums, this form of teeth whitening may not be for you. Gentle brush the whitening serum onto the teeth you wish to have whitened making sure to avoid any contact with your gums. After your teeth are properly coated, use the blue light mouth guard that comes with your teeth whitening kit. This mouthguard may feel bulky but it should fit your mouth. Be careful not to smear the gel around your teeth and bite down onto the mouthguard to hold it in place. The blue light mouthguard will have a cord connected to it. This cord can be plugged into your phone to be powered making it mobile-friendly for you to continue your activities at home. 

You won’t be able to speak during this 10-15 minute process. Find an activity to do that doesn’t require much effort or sit back and text a friend while your teeth whitening light works. You need to be careful with teeth whitening lights as there are many brands out there. Counterfeits can be dangerous or useless. With improper use of the blue light or too much direct exposure, your gums can start to bleed. 

Teeth Whitening Lights are most preferred with the expertise of dentists but that can become costly. These treatments typically see the fastest results as patients can leave the dentist that day with noticeably whiter teeth. At-Home teeth whitening lights are effective and can turn your teeth into a bright white within a week. Teeth Whitening Lights can be fairly expensive and can cast anywhere from $130 – $210. Be careful as some patients have found that the mouthguards and cords are easy to break rendering the treatments useless. 

Custom Teeth Whitening Trays: 

Another popular at-home treatment for obtaining white teeth is custom teeth whitening trays. Customers will use an impression kit and take molds of their teeth to send them back to a dental lab. The dental techs will craft a custom teeth whitening tray that fits perfectly over the teeth and is unique to each smile. These whitening trays tend to be durable and can last for a few years. 

Users will inject a teeth whitening gel into the cups of the trays and pop the teeth whitening trays on. There are different types of whitening gels, but Sporting Smiles offers a gel formula that foams into the cracks and crevices of your teeth when activated by saliva. This benefit helps all teeth achieve a white surface, including the back of your teeth. 

Custom Teeth Whitening Trays are easy to communicate with and do not require any support. You’ll be able to speak or walk around your home continuing your daily activities. These treatments are completed in 10 to 20 minutes and results can come in as little as 7 to 10 days. Another benefit to this treatment is the cost. Custom Teeth Whitening Trays can cost as little as $70

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Everything You Need to Know About the Orthodontic Problem of Underbite

Did you know that orthodontic problems can affect your overall health also? Improper dental alignment can not only cause pain and early wear and tear of the teeth enamel but also affect your speech and chewing ability.

Mental health impacts include lower self-esteem as misaligned teeth are generally not considered as attractive as perfectly straight teeth. An underbite is one such example of misaligned teeth. So, what is an underbite? What are its causes, implications and the treatment options available for this orthodontic condition? All of these questions are answered here. Take a look:

What Is an Underbite?

In case of perfectly aligned teeth, the top front teeth slightly overlap the bottom teeth. When this ideal alignment is disrupted, a bad bite occurs. An underbite is a condition in which the lower teeth protrude beyond the upper teeth. This is clinically known as prognathism. The severity of an underbite can vary between a mild stage where the two rows of teeth almost meet and an extreme stage where the teeth don’t meet at all because of a wide gap between them. It is important to keep in mind that even slight underbites can cause significant health problems.

What are the Causes? 

Genetics is the most common cause of an underbite. If either or both parents have it, the child is at a higher risk of being born with a natural tendency for an underbite. Other less common factors include thumb sucking, constantly pushing the tongue against the teeth or extended use of pacifier which puts excessive pressure on teeth, thus forming an underbite.

What Are the Associated Complications?

Several physical and mental health related complications are associated with the condition of underbite. Some of them are listed below:

  • Pain – The protruded jaw puts unnecessary pressure and stress on the body which often leads to painful conditions such as earaches, discomfort or severe pain in the jaw and headaches. This may eventually lead to a more serious and painful chronic joint condition known as the Temporomandibular Joint or TMJ disorder.
  • Tooth Decay / Breakage – Misaligned teeth often lead to excessive wear and tear of the teeth enamel. This leaves the teeth exposed and makes them more prone to decay and breakage.
  • Gum Infection / Diseases – Due to improperly aligned teeth, there are spaces formed between the teeth which encourage the accumulation of food debris. This increases the risk of bacterial growth. If neglected it can affect the gums and result in infection and diseases.
  • Speaking / Chewing / Swallowing / Breathing Trouble – The severity of the underbite is associated with multiple complications such as experiencing difficulty in chewing, swallowing, speaking and sometimes even breathing. Lisping or slurring can occur while speaking and difficulty in breathing may affect sleep quality causing the person to snore or have sleep apnea episodes.
  • Altered Shape of Face – Underbite can dramatically alter a person’s face shape as the chin tends to jut out and appear much larger than its actual size.
  • Low Self-esteem – Difficulty in speaking and the altered face shape can have a negative impact on the person’s mental health as these complications often result in low self-esteem.

Some other complications include chronic mouth breathing, bacterial infections and halitosis or chronic bad breath.

What Happens If an Underbite Remains Untreated?

Even the mild cases of underbite should be treated at the earliest. This is because the symptoms and the complications associated with an underbite worsen over time. For instance, the misalignment of teeth gradually leads to an increase in pain and the eroded enamel means higher risk of teeth and gum decay. Also, if an underbite is left untreated for long, it may eventually cause more severe oral and overall health problems.

What are the Orthodontic Treatment Options?

There are several surgical and non-surgical orthodontic treatments available today for correcting an underbite. The type of treatment prescribed to you depends on the severity of your underbite. Described below are some of the orthodontic treatments:

Braces 

Braces is one of the most commonly prescribed treatments for an underbite. The structure of braces comprises several components. However, basically they consist of brackets which are bonded directly to the teeth. These brackets hold the wires which move teeth back to their ideal positions. Braces can also include separators or spacers which create space between the teeth as required. The rubber ties which hold the wire so that they remain attached to the brackets and the rubber bands which attach to the brackets, both work together to apply consistent pressure for creating a flawless bite.

Upper Jaw Expander 

This is a device which is fitted into the mouth for correcting an underbite. It is not removable once worn for the period you are prescribed, but you can adjust it on your own as required. The upper jaw expander actually helps your upper jaw to become wider which in turn corrects your underbite. Most patients need to wear it for about a year and then follow it with a retainer to prevent teeth from shifting back to the misaligned position.

Headgear

It is a device which is attached to the molars in the mouth. It comprises a band which wraps around the head or the neck of the patient. It has several applications in orthodontics including pulling the protruded upper jaw back in its ideal position. A headgear can accelerate the treatment time with effective results for correcting an underbite. It is usually worn at night and for not more than a total of 12 hours during a day.

Surgery

In some rare cases, a jaw surgery may be prescribed. This surgical procedure involves an oral surgeon modifying the jawbone to reposition the lower jaw farther back. This orthodontic treatment option is not necessary in a majority of cases. Only in extreme cases, this surgery can be the most beneficial option to rectify an underbite.

Adults often require more invasive orthodontic treatment options but braces still remain an important part of their treatment course. Underbites are mostly frustrating which cause physical as well as mental stress. But the good news is that they can be corrected regardless of age and the severity of the condition. It is essential that you maintain your oral health as it can impact your overall health in several ways.

How To Get Quick Straight Teeth?

Don’t let your crooked teeth ruin your smile and self-confidence!

Are your crooked and misaligned teeth affecting your smile and personality? Do you wish to have perfectly aligned, pearly-white teeth? Many people want to know how to get quick straight teeth for a variety of reasons, predominantly the fact that fast braces mitigate the need to prepare teeth for veneers and can maintain natural tooth structure, meaning they are one of the best ways to get straight teeth fast, read on to find out all of your options

What Is The Fastest Invisalign Works To Straighten Teeth?

When it comes to orthodontic treatment, patients want to achieve the best possible aesthetic outcome in the shortest amount of time. If you are planning to get braces of invisible aligners to get your teeth straightened, then you might be wondering about teeth straightening option that offers the quickest results. 

Well, it all comes down to a few factors. Firstly, the severity of your problem. The more complex the orthodontic problem is, the longer it will take to straighten your teeth. Orthodontists will recommend an orthodontic treatment option that best only suits your dental needs but also provides the best – and the fastest – aesthetic outcome. Another factor is patient compliance. The more you adhere to your dentist’s instructions, the quicker will be the outcome. Lastly, the most crucial factor is the skill of the orthodontist.

What Orthodontic Services are available

There are a variety of cost-effective orthodontic treatment options to suit the dental, aesthetic and budgetary needs of our patients. No matter how complicated your problem is, we have a solution for it!

  • Fixed Braces – we offer metal braces – but if you do not like the metal appearance of the braces, then there is a perfect solution! “Champagne”, gold-coloured braces by ICONIX that are not only more efficient but also less conspicuous than the conventional metal braces. If you are not a fan of gold-coloured braces, then you can get invisible braces. These braces, also called the lingual braces, are attached to the inner side of your teeth. Hence, they are not visible and won’t affect your facial aesthetics. 
  • Clear Aligners – for patients who find the fixed braces uncomfortable or those who do not like their metallic appearance, there are different types of clear aligners, also known as the removable braces. 

If you have a minor orthodontic problem – like crowding or spacing – orthodontists may recommend the Invisalign i7 – an aligner system that contains only 7 aligners. These aligners are designed to be cost-effective and to fix mild problems in a short duration. I7 Invisalign aligners may cost you around £1,995.

Similar to the Invisalign i7, is Invisalign Lite – a 14-stage aligner system that is also used for treating mild to moderate problems. Treatment with Invisalign Lite costs around £3,120. 

For more complex problems, orthodontists often recommend the Invisalign comprehensive package. The Invisalign comprehensive is designed to fix complex orthodontic problems involving the bite – costing around £4,800.

Can Fixed Braces Give Straight Teeth Quickly?

The amount of time required for fixing your teeth mainly depends on the severity of your problem. For mild to moderate orthodontic problems, both fixed braces and Invisalign aligner can be used for a quick treatment. However, fixed braces are generally more suitable for handling more complicated issues involving the bite, as recommended by the American Association of Orthodontists (AAO). The average treatment time required for the treatment of moderate to severe orthodontic problems with Invisalign is about 12-18 weeks, while it is about 22 months for fixed braces.

How Long Will It Take For Traditional Braces To Straighten My Teeth?

On average, treatment with metal braces requires around 18-24 months for completion  – depending on the age, the complexity of the problem and the expertise of the orthodontist. Generally, younger people need lesser time for treatment while the treatment time becomes longer for older people. 

During your treatment, our orthodontists will precisely monitor and control the speed of your tooth movement. This is very crucial because if excessive orthodontic forces are applied to the teeth, it can cause damage to the gums and may result in accelerated resorption of the underlying jawbone. 

Can I Get Braces At The Age Of 20, 30 or 40?

Generally, people think that they can only get their teeth straightened during the earlier years of life. Invisalign aligners are suitable for both teenagers and adults. No matter how old you are – whether you’re 20, 30, 40 or even older – or no matter how complex your problem, there is a solution.

You might wonder “ so, why do dentists recommend seeking orthodontic treatment at an earlier age?” This is because, in the younger years, the jawbone is more flexible and more amenable to remodelling and tooth movement. However, as we age, the jawbone becomes brittle, and hence, more time will be required for moving your teeth in the desired direction. 

Age is just a number. You are never too old to have a beautiful and attractive smile!


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Will My Braces Still Move My Teeth With A Broken Wire?

Have you ever wondered how the fixed braces move the teeth? The fixed braces contain slots through which the metal orthodontic wire passes and engages the teeth. This wire is attached to the brackets with the help of rubber bands called ties. Essentially, the braces move the teeth due to the force generated by the “tightness” of the orthodontic wire. 

Hence, in cases where an orthodontic wire is broken, it will not be able to exert sufficient force on all – or some of the teeth – to move or realign in the desired direction or angulation. Besides, a broken wire may also injure your cheeks, lips or gums. Therefore, if you feel that you have a broken wire, you must call us immediately to book an emergency appointment with us – so that we can replace the wire. 

Your smile is the first thing that people notice about you. Perfectly aligned and pearly white teeth will not only make you look attractive, but people also perceive you to be more confident, friendly and approachable. People with beautiful smiles have higher chances of landing jobs and doing well during office presentations and meetings. What are you waiting for?

Overcoming dental fear and anxiety

Would you are feeling relatively calm before your any dental appointments or are you a bit nervous a few trips to the any dental office? Do you worry about it for days or weeks prior to the appointment?

Are you somebody who’s actually scared about dental treatment and concerns about it all the time? Do even those items which should make visits more comfortable just seem to boost the apprehension or sense of anxiety and being out of control like anti-anxiety medication, nitric oxide (laughing gas), or localized anesthesia — numbing the treatment area (injections, cables ( shots)? Whichever end of the spectrum you might be on, it may be helpful to be aware that you aren’t alone.

Actually, having a little or perhaps a great deal of nervousness about dental appointments is common. Some studies have concluded that around 75% of people surveyed have at least a small fear of dental visits. There are individuals who have frequent dreams about dental hygiene; some will only eat soft foods because they’re afraid that they may chip a tooth then need dental treatment. Consequently these people who put off having dental treatment endure for years with toothaches, infections, and poor appearance.

It’s possible, even for people who are the most fearful, to reduce their fear and also to learn to have dental hygiene in a way that feels calm and secure.

While dental anxiety could lead to stress and avoidance of care, it may even have more wide-reaching consequences. For some, it impacts their whole identity and sense of self-worth. They may observe other men and women who don’t seem to have the same reactions to dental treatment and begin to feel that something is wrong together. “Why can’t I do something which folks seem to try to do readily?” Actually, untreated oral conditions may end in even worse general health complications.

In the long run, it’s in everybody’s interest to find strategies to conquer dental anxiety and make dental treatment a calm and secure experience.

Great News

Now for the good news! First, it is useful for many people who are fearful to know they’re not alone. Additionally, it is important to understand that help is available. Actually, every experience has shown that even those who have horrified fear of dental procedures can get over their fears and learn to have dental treatment in a manner that feels calm and secure. In case you’re afraid for a long time you might have difficulty believing this, but even people with long-standing fear can be helped. Before we explain how it’s likely to have over dental fear, let us first review some things about what makes people fearful.

How do people become afraid of dental appointments?

Nobody is born being afraid of dental appointments. So everyone who’s afraid has heard somewhere that dental hygiene is something to fear. Many people learn this because they have had previous bad dental experiences. The sense of lack of control in the dental environment might be enough to avoid dental treatment forever. And , others may be fearful because of stories they have heard, movies they watched, or other indirect experiences. The message conveyed to your child from a fearful parent might be going to see that a dentist is something to be afraid of. Such messages can cause individuals to avoid treatment and not have any chance to learn that things could be different.

Fear and anxiety may also be reinforced inadvertently. Consider it this way; try to remember a time when you were really frightened of something, do you remember how your body felt? Those and other indicators of being afraid are unpleasant feelings. So, if somebody who is already afraid forces themselves to undergo dental therapy and re-experiences those same bad feelings during the consultation, then what they will remember then is the same unpleasant feelings. It doesn’t matter how friendly the dental practitioner is or the way pain-free and pleasant the treatment is. What you remember is the sense of being fearful, thus reinforcing the concept that there’s something to be afraid of.

In fact, all dental fear begins at the subconscious level. Because this automatic fear response is subconscious, you can’t make it go away with logic or rationale. In fact, it may make things worse because it might sound just like you’re saying there is something wrong with her/him. So, how can we alter this pattern of dread and reinforcement? Let us find out.

Getting to Calm and Safe

As we said earlier, it’s possible, even for those people who are the most fearful, to decrease their fear and to learn to have dental treatment in a way that feels calm and secure. The basic idea is really quite straightforward. To be able to counteract previous bad experiences, you need to have fresh positive experiences that lead to the development of enhanced attitudes and feelings. The bad experiences you have had or the more they’ve gone , the more good experiences you need before you’ll have different responses to the same situation. Dental caregivers understand that your mouth is a very personal place and hope is a big part of allowing us to partner in your care.

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